🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 25% of ingredients have research evidence
B Label Compliance Grade

Product Label

📸

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Label Data

9 Gram(s) Serving Size
25 Servings
Other Combinations Product Type
25% Evidence Coverage

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s) (1% DV)
Calcium
30 mg (2% DV)
Sodium
10 mg (1% DV)
Amino Blend
5 Gram(s)
100 mg
📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)
This product: 100mg UL 400mg
📊 Market median: 260.0mg (249 products) 📚 156 studies (Tier A: 4, B: 61)
This product: 50mg
📊 Market median: 450.0mg (167 products)
Median 450.0mg This product: 10mg

Other Ingredients

Natural Flavors Citric Acid Malic Acid Silicon Dioxide Calcium Silicate Tartaric Acid Stevia leaf extract Xanthan Gum Caffeine Fruit and Vegetable Juice Soy Lecithin

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Dial up your energy & aminos Two scoops = one serving Scoop # Two scoops Four scoops Six scoops Energy level Mild Moderate Intense Amino level 5 grams 10 grams 15 grams Caffeine 100 mg 200 mg 300 mg Occasion AM Wake up Post-workout recovery Pre-workout energy Afternoon pick-me-up Recommended Use: For pre-workout energy support: Take 2-6 scoops 20-30 minutes before training. For post-workout amino support: Take 2-4 scoops after training.

Consume as part of a healthy diet and exercise program, and drink at least 100 fl oz of water per day. Exercise may increase your need for fluid intake.

Directions: Mix two scoops of Essential AMIN.O. Energy in 10-12 oz of cold water.

⚠️ Warnings & Precautions

Warning: Consult your physician before using this product if you are taking any medication or are under a physician’s care for a medical condition. Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine and beta-alanine.

Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine and beta-alanine.

Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine may cause a harmless, temporary tingling or flushing sensation. Do not combine with alcohol. Do not exceed 6 scoops within any 4 hour period or 10 scoops within any 24 hour period.

Contains: Soy.

Phenylketonurics: contains phenylalanine.

🧪 Formulation Notes

Natural flavor Natural sources of caffeine Colored with fruit and vegetable extracts Sweetened with stevia leaf extract Micronized free form amino acids for faster absorption

Supports recovery before, during and after exercise When consumed as directed at maximum dosage.

Naturally flavored

Essential amino acid delivery Muscle recovery, energy and focus

No artificial sweeteners or colors

Simply raspberry lemonade Naturally flavored

Total Caffeine from all sources is equal to 100 mg (2 scoops).

No aspartame

Additional Information

Manufactured in the USA This product contains ingredients of international and domestic origin

TrueStrength.com Contents sold by weight not volume, some settling may occur.

To maximize freshness and minimize product clumping, store tightly-closed container in a cool, dry place.

25 servings

Product Details

UPC / SKU 7 48927 05613 6
DSLD Entry Date 2022-07-21
Product Type Other Combinations
Form Powder
DSLD ID 270437
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
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