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Plant Force Liquid Iron

product on market Liquid Gaia Herbs Safety: 90/100
90/100

This product looks safe

  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 10% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Iron is well-supported by strong evidence for treating deficiency and supporting red blood cell production. Sea buckthorn and star anise provide antioxidant properties, though clinical evidence for their specific efficacy in this formulation is limited. The product maintains a high safety profile.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Contains proprietary blend — exact ingredient amounts not disclosed

Label

Product Label

Label for Plant Force Liquid Iron
Open Full PDF View on NIH DSLD →
Details

Label Data

10 mL
Serving Size
25
Servings
Botanical
Product Type
10%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s) (1% DV)
Iron
10 mg (56% DV)
Sea Buckthorn
100 mg
organic Star Anise (Illicium verum) pods extract
90 mg
Market median: 175.0mg (497 products) 11 studies (A:0, B:1)
Acerola Fruit Extract
40 mg
organic Rice Bran extract
40 mg
organic Beet
20 mg
Proprietary Extract Blend
2.4 Gram(s)

Other Ingredients

Water organic Honey Citric Acid organic Sweet Orange peel essential oil
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use Adults: 10 mL 2 times daily. Children 6-12: 10 mL daily. Best taken within 30 minutes before meals. Shake well before using. Use contents within 4 months of opening.

Warnings & Precautions

If you are pregnant, have a medical condition or take medications, please consult with your doctor before use.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning of children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Formulation Notes

New look same formula

Vegetarian formula supports healthy iron & energy levels

Vegetarian formula supports healthy iron & energy levels

Made with Sea Buckthorn, Beet root, Dandelion & Gaia-grown Nettle leaf Made with honey

Each 10 mL dose contains 10 mg of elemental iron.

Discoloration, which does not impact product quality, may occur.

Dairy-free Gluten-free Yeast-free

Plant Force Liquid Iron Maintaining healthy iron levels is essential to stay feeling energetic, vibrant, and healthy. Gaia Herbs Plant Force Liquid Iron is made with nourishing foods and botanicals including Beet root, Dandelion, and Gaia-grown Nettle- herbs traditionally consumed to help maintain healthy iron levels. This great-tasting, vegetarian iron supplement is gentle on the stomach, easy-to-digest, and non-constipating.

This great-tasting, vegetarian iron supplement is gentle on the stomach, easy-to-digest, and non-constipating.

Additional Information

Refrigerate upon opening.

This carton is made from 100% recycled paperboard, and is one example of how Gaia Herbs makes conscious choices to keep our planet healthy. To learn more about our sustainability efforts, please visit gaiaherbs.com/sustainability.

Integrity Purity Potency EST 1987 USA

Gaia Herbs delivers unprecedented traceability by screening every product and sharing the results online. See for yourself, and learn more about your herbs, by entering the unique ID # below at meetyourherbs.com

Certified B Corporation

Purity - Keep it clean All products are screened for pesticides, microbes, & heavy metals. Integrity - Keep it real See the proof at meetyourherbs.com, the world's first herb traceability platform. Potency - Keep it strong Concentrated extracts provide a delicious & convenient way to get your daily dose of herbs. Discover our guiding truths at: Facebook Instagram @gaiaherbs

Metadata

Product Details

UPC / SKU7 51063 14626 5
DSLD Entry Date2022-07-21
Product TypeBotanical
FormLiquid
DSLD ID270430
Data Updated2026-04-11
Research

Research Evidence

566
Research Sources
56
Avg Quality
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025 PubMed DOI
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024 PubMed DOI
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.