🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

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Label Data

1 Tea Bag(s) Serving Size
24 Servings
Botanical Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

1.74 Gram(s)
📊 Market median: 300.0mg (214 products) 📚 23 studies (Tier A: 0, B: 6)
This product: 1.74mg
1.16 Gram(s)
📊 Market median: 60.0mg (107 products) 📚 1 studies — no high-quality reviews
This product: 1.16mg

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (77% of products) Nutrient (13% of products)

Target Groups

Adult (18 - 50 Years) Kosher Organic Gluten Free

Product Information

📋 Directions for Use

Preparation Place one tea bag in a cup and add 8 oz of boiling water. Cover and steep for 8 minutes. Gently squeeze tea bag and remove. Directions for use: We recommend 1 cup 30-60 minutes prior to bedtime, with an additional serving earlier in the evening if desired. Add sweetener if desired

How to brew 1 Pour 8 oz 2 Temp 212 Degrees F 3 Steep 8 min

⚠️ Warnings & Precautions

Warning: If you are pregnant or nursing, taking any medication, or have any medical condition, consult a health care professional before use.

Keep out of reach of children.

Do not operate a motor vehicle or machinery for 2-3 hours after consumption.

🧪 Formulation Notes

Organic

Traditionally used to support restful sleep and relaxation

Alvita chooses only the highest quality organic, wildcrafted, or cultivated botanicals, perfectly prepared to provide you with the best Mother Nature has to offer. Historical and scientific literature is painstakingly studied to ensure that the correct traditional plant and most appropriate servings are used, delivering premium flavor and quality.

NSF Certified Gluten-Free Naturally caffeine free

Star-K (Kosher)

Valerian-Peppermint For centuries, valerian (Valeriana officinalis) has been employed by herbalists worldwide to support restful sleep and relaxation. A popular way to enhance the flavor, aroma and soothing effects of valerian is to blend it with organic peppermint leaves (Mentha x piperita).

Alvita Valerian-Peppermint Tea is made with premium-quality valerian root and peppermint leaves, producing the characteristic aroma valerian is known for but finishing with the cooling, minty flavor of peppermint.

Certified Organic by QAI.

Certified Gluten-Free by NSF.

Additional Information

NSF Certified Gluten-Free USDA Organic

The Alvita Story… In 1922, a new era for tea consumption began in America. The herb alfalfa, long known for its beneficial nutrients, was packaged in tea bags and sold to an emerging health food market. This product became known as Alvita and set the standard for future herbal teas. Today, Alvita represents more than forty single-ingredient teas, each one uniquely distinct, just like the individuals who drink them.

Herbs are gifts from the earth. Alvita takes its stewardship seriously by offering carefully harvested teas in earth-friendly packaging. Our beautifully illustrated boxes are made using recycled paperboard and our English, pillow style tea bags are oxygen bleached, not chlorine treated. You won’t find a better product, with a cleaner package… anywhere. Alvita… brewed with confidence, steeped in tradition.

100% Recycled Paperboard Recyclable

Quality Assurance International Certified Organic Star-K (Kosher)

Product Details

DSLD Entry Date 2022-09-22
Product Type Botanical
Form Other (e.g. tea bag)
Brand Alvita
DSLD ID 268810
Data Updated 2026-04-11

Research Evidence

5 Research Sources
44 Avg Quality Score
3 Clinical Trial
2 Rct
C Effect of aromatherapy with peppermint, ginger, and lavender on postoperative nausea severity after oral surgery under general anaesthesia: A single-blind randomized controlled trial.
Rct Complementary therapies in medicine
C Effects of Peppermint Oil in Mild-moderate Hypertension.
Clinical Trial ClinicalTrials.gov 2024
C Effects of Peppermint Oil in Cardiometabolic Outcomes
Clinical Trial ClinicalTrials.gov 2021
C Efficacy and Safety of a Food Supplement With Standardized Menthol, Limonene, and Gingerol Content in Patients With Irritable Bowel Syndrome
Clinical Trial ClinicalTrials.gov 2018
C Efficacy of Peppermint oil in diarrhea predominant IBS - a double blind randomized placebo - controlled study
Rct Mymensingh medical journal : MMJ 2013
View all evidence for Peppermint →

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