🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

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Label Data

1 Tea Bag(s) Serving Size
24 Servings
Botanical Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

2 Gram(s)
📊 Market median: 500.0mg (193 products) 📚 7 studies — no high-quality reviews
This product: 2mg

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (79% of products) Nutrient (9% of products)

Target Groups

Adult (18 - 50 Years) Kosher Organic Gluten Free

Product Information

📋 Directions for Use

Preparation Place one tea bag in a cup and add 8 oz of boiling water. Cover and steep for 12 minutes. Gently squeeze tea bag and remove. Directions for use: We recommend 3 cups daily. Add sweetener if desired

How to brew Pour 8 oz 1 Temp 212 Degrees F 2 Steep 12 min 3

⚠️ Warnings & Precautions

WARNING: If you are pregnant or nursing, taking any medication or have any medical condition, consult a health care professional before use.

Keep out of reach of children.

🧪 Formulation Notes

Organic

Traditionally used to help support digestion

NSF Certified Gluten-Free Naturally caffeine free

Star-K (Kosher)

Fenugreek Fenugreek's (Trigonella foenumgraecum) aroma and flavor have given rise to its popularity as a culinary spice. The seeds of the fenugreek plant-whose beneficial properties were first described by the ancient Egyptians in 1,500 B.C.-have long been esteemed for their traditional use to help support digestion.

Alvita Fenugreek Tea is made with premium-quality, organic fenugreek seeds, and has a mildly bitter flavor with a hint of maple.

Certified Organic by QAI.

Certified Gluten-Free by NSF.

Additional Information

NSF Certified Gluten-Free USDA Organic

Quality Assurance International Certified Organic Star-K (Kosher)

The Alvita Story… In 1922, a new era for tea consumption began in America. The herb alfalfa, long known for its beneficial nutrients, was packaged in tea bags and sold to an emerging health food market. This product became known as Alvita and set the standard for future herbal teas. Today, Alvita represents more than forty single-ingredient teas, each one uniquely distinct, just like the individuals who drink them. Alvita chooses only the highest quality organic, wildcrafted, or cultivated botanicals, perfectly prepared to provide you with the best Mother Nature has to offer. Historical and scientific literature is painstakingly studied to ensure that the correct traditional plant and most appropriate servings are used, delivering premium flavor and quality. Herbs are gifts from the earth. Alvita takes its stewardship seriously by offering carefully harvested teas in earth-friendly packaging. Our beautifully illustrated boxes are made using recycled paperboard and our English, pillow style tea bags are oxygen bleached, not chlorine treated. You won’t find a better product, with a cleaner package… anywhere. Alvita… brewed with confidence, steeped in tradition. 100% Recycled Paperboard Recyclable

Product Details

DSLD Entry Date 2022-07-21
Product Type Botanical
Form Other (e.g. tea bag)
Brand Alvita
DSLD ID 268567
Data Updated 2026-04-11

Research Evidence

14 Research Sources
50 Avg Quality Score
8 Rct
4 Meta Analysis
2 Clinical Trial
B The Effect of Fenugreek in Type 2 Diabetes and Prediabetes: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Meta Analysis International journal of molecular sciences 2023
B A randomized controlled clinical trial evaluating the effect of Trigonella foenum-graecum (fenugreek) versus glibenclamide in patients with diabetes
Rct African health sciences 2019
C The effect of fenugreek seed supplementation on serum irisin levels, blood pressure, and liver and kidney function in patients with type 2 diabetes mellitus: A parallel randomized clinical trial
Rct Complementary therapies in medicine 2020
C Effect of saffron and fenugreek on lowering blood glucose: A systematic review with meta-analysis
Meta Analysis Phytotherapy research : PTR 2023
C Effect of fenugreek on hyperglycaemia and hyperlipidemia in diabetes and prediabetes: A meta-analysis
Meta Analysis Journal of ethnopharmacology 2016
C Effect of fenugreek extract supplement on testosterone levels in male: A meta-analysis of clinical trials
Meta Analysis Phytotherapy research : PTR 2020
C Investigating the Effectiveness of Fenugreek on the Quantity of Breast Milk and the Level of Prolactin in Mothers of Preterm Newborns: A Randomized Controlled Clinical Trial
Rct Current drug research reviews 2025
C Clinical observation on trigonella foenum-graecum L. total saponins in combination with sulfonylureas in the treatment of type 2 diabetes mellitus
Rct Chinese journal of integrative medicine 2008
C Impact of Fenugreek Supplementation on Obesity and Hyperglycemia Among Diabetic Adults in Saudi Arabia
Clinical Trial ClinicalTrials.gov 2025
C Fenugreek bread: a treatment for diabetes mellitus
Rct Journal of medicinal food 2009
View all evidence for Fenugreek →

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