Fenugreek
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 14% of ingredients have research evidence
B
Label Compliance Grade
Product Label
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Label Data
5 Gram(s)
Serving Size
6
Servings
Botanical
Product Type
14%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
18 {Calories}
Carbohydrates
3 g
(1% DV)
2 g
(8% DV)
📊 Market median: 100.0mg (1 products)
📚 42 studies (Tier A: 1, B: 15)
Sugar
1 g
Protein
1 g
(2% DV)
Vitamin C
1.1 mg
(2% DV)
5 g
📊 Market median: 500.0mg (193 products)
📚 7 studies — no high-quality reviews
Label Claims — Verification
❓
All Other
All Other (99% of products)
Structure/Function (79% of products)
Nutrient (9% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested Use: Add boiling water to cup. Steep 1 tea bag 4-6 minutes. Add sweetener if desired.
⚠️ Warnings & Precautions
Warning: If you are using this product for any other purpose than as a spice, tea or seasoning please read the following warning: If you are taking any medications or are pregnant or nursing, do not use prior to consulting a physician.
KEEP OUT OF REACH OF CHILDREN
Additional Information
Natural Health Care Since 1910
Product Details
DSLD Entry Date
2013-02-25
Product Type
Botanical
Form
Other (e.g. tea bag)
Brand
Botanic Choice
DSLD ID
18489
Data Updated
2026-04-11
Research Evidence
14
Research Sources
50
Avg Quality Score
8
Rct
4
Meta Analysis
2
Clinical Trial
B
The Effect of Fenugreek in Type 2 Diabetes and Prediabetes: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
B
A randomized controlled clinical trial evaluating the effect of Trigonella foenum-graecum (fenugreek) versus glibenclamide in patients with diabetes
C
The effect of fenugreek seed supplementation on serum irisin levels, blood pressure, and liver and kidney function in patients with type 2 diabetes mellitus: A parallel randomized clinical trial
C
Effect of saffron and fenugreek on lowering blood glucose: A systematic review with meta-analysis
C
Effect of fenugreek on hyperglycaemia and hyperlipidemia in diabetes and prediabetes: A meta-analysis
C
Effect of fenugreek extract supplement on testosterone levels in male: A meta-analysis of clinical trials
C
Investigating the Effectiveness of Fenugreek on the Quantity of Breast Milk and the Level of Prolactin in Mothers of Preterm Newborns: A Randomized Controlled Clinical Trial
C
Clinical observation on trigonella foenum-graecum L. total saponins in combination with sulfonylureas in the treatment of type 2 diabetes mellitus
C
Impact of Fenugreek Supplementation on Obesity and Hyperglycemia Among Diabetic Adults in Saudi Arabia
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