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Fenugreek

product on market Other (e.g. tea bag) Botanic Choice Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 14% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The listed ingredients consist of basic macronutrients including carbohydrates, fiber, and protein. There is limited clinical evidence linking these general nutritional components to specific therapeutic outcomes for this supplement. The product maintains a high safety profile based on available data.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Fenugreek
Open Full PDF View on NIH DSLD →
Details

Label Data

5 Gram(s)
Serving Size
6
Servings
Botanical
Product Type
14%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
18 {Calories}
Carbohydrates
3 g (1% DV)
2 g (8% DV)
Market median: 100.0mg (1 products) 42 studies (A:1, B:15)
Sugar
1 g
Protein
1 g (2% DV)
Vitamin C
1.1 mg (2% DV)
5 g
Market median: 500.0mg (193 products) 7 studies — no high-quality reviews
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Suggested Use: Add boiling water to cup. Steep 1 tea bag 4-6 minutes. Add sweetener if desired.

Warnings & Precautions

Warning: If you are using this product for any other purpose than as a spice, tea or seasoning please read the following warning: If you are taking any medications or are pregnant or nursing, do not use prior to consulting a physician.

KEEP OUT OF REACH OF CHILDREN

Additional Information

Natural Health Care Since 1910

Metadata

Product Details

DSLD Entry Date2013-02-25
Product TypeBotanical
FormOther (e.g. tea bag)
BrandBotanic Choice
DSLD ID18489
Data Updated2026-04-11
Research

Research Evidence

14
Research Sources
50
Avg Quality
8
Rct
4
Meta Analysis
2
Clinical Trial
B The Effect of Fenugreek in Type 2 Diabetes and Prediabetes: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Meta Analysis International journal of molecular sciences 2023 PubMed DOI
B A randomized controlled clinical trial evaluating the effect of Trigonella foenum-graecum (fenugreek) versus glibenclamide in patients with diabetes
Rct African health sciences 2019 PubMed DOI
C The effect of fenugreek seed supplementation on serum irisin levels, blood pressure, and liver and kidney function in patients with type 2 diabetes mellitus: A parallel randomized clinical trial
Rct Complementary therapies in medicine 2020 PubMed DOI
C Effect of saffron and fenugreek on lowering blood glucose: A systematic review with meta-analysis
Meta Analysis Phytotherapy research : PTR 2023 PubMed DOI
C Effect of fenugreek on hyperglycaemia and hyperlipidemia in diabetes and prediabetes: A meta-analysis
Meta Analysis Journal of ethnopharmacology 2016 PubMed DOI
C Effect of fenugreek extract supplement on testosterone levels in male: A meta-analysis of clinical trials
Meta Analysis Phytotherapy research : PTR 2020 PubMed DOI
C Investigating the Effectiveness of Fenugreek on the Quantity of Breast Milk and the Level of Prolactin in Mothers of Preterm Newborns: A Randomized Controlled Clinical Trial
Rct Current drug research reviews 2025 PubMed DOI
C Clinical observation on trigonella foenum-graecum L. total saponins in combination with sulfonylureas in the treatment of type 2 diabetes mellitus
Rct Chinese journal of integrative medicine 2008 PubMed
C Impact of Fenugreek Supplementation on Obesity and Hyperglycemia Among Diabetic Adults in Saudi Arabia
Clinical Trial ClinicalTrials.gov 2025
C Fenugreek bread: a treatment for diabetes mellitus
Rct Journal of medicinal food 2009 PubMed DOI
View all evidence for Fenugreek →
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Fenugreek research Best Fenugreek All Fenugreek products More from Botanic Choice View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.