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Serenity

product on market Softgel Capsule doTERRA Safety: 90/100
90/100

This product looks safe

  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 67% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

L-theanine and lavender oil are supported by moderate evidence for promoting relaxation and reducing stress. The proprietary extract blend has limited documented research regarding its specific efficacy. Overall, these ingredients are generally recognized as safe for most users.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Contains proprietary blend — exact ingredient amounts not disclosed

Label

Product Label

Label for Serenity
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Softgel(s)
Serving Size
30
Servings
Other Combinations
Product Type
67%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 400.0mg (54 products) 20 studies (A:0, B:1)
100 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
Proprietary Extract Blend
50 mg

Other Ingredients

extra virgin Olive Oil Corn Starch Glycerin Carrageenan Maltitol Water Maltodextrin Sunflower Lecithin Gum Arabic Silica
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

doTERRA Serenity Softgels are designed specifically to be used with doTERRA Serenity essential oil blend (topically and aromatically). Suggested Use: Take 1 to 2 softgels before sleep.

Warnings & Precautions

Caution: Keep out of reach of children.

If pregnant, nursing, or under a doctor's care, consult your physician.

Formulation Notes

Restful Complex

doTERRA Serenity Softgels contain Lavender CPTG Certified Pure Tested Grade essential oil and carefully selected botanicals to provide relief of occasional sleeplessness and to support the ability to fall asleep more easily, a more restful night's sleep, and the feeling of waking up more alert and refreshed in the morning.

Additional Information

Store in a cool, dry place.

Metadata

Product Details

DSLD Entry Date2022-08-23
Product TypeOther Combinations
FormSoftgel Capsule
BranddoTERRA
DSLD ID267600
Data Updated2026-04-11
Research

Research Evidence

23
Research Sources
46
Avg Quality
20
Rct
2
Meta Analysis
1
Systematic Review
B Effects of lavender on anxiety: A systematic review and meta-analysis
Meta Analysis Phytomedicine : international journal of phytotherapy and phytopharmacology 2019 PubMed DOI
C The effects of Lavender and Chamomile essential oil inhalation aromatherapy on depression, anxiety and stress in older community-dwelling people: A randomized controlled trial
Rct Explore (New York, N.Y.) 2022 PubMed DOI
C Effects of Lavender on Anxiety, Depression, and Physiological Parameters: Systematic Review and Meta-Analysis
Meta Analysis Asian nursing research 2021 PubMed DOI
C Aromatherapy: The Effect of Lavender on Anxiety and Sleep Quality in Patients Treated With Chemotherapy
Rct Clinical journal of oncology nursing 2018 PubMed DOI
C Compare the effect of aromatherapy using lavender and Damask rose essential oils on the level of anxiety and severity of pain following C-section: A double-blinded randomized clinical trial
Rct Journal of complementary & integrative medicine 2020 PubMed DOI
C The Effect of Lavender Oil on Perioperative Pain, Anxiety, Depression, and Sleep after Microvascular Breast Reconstruction: A Prospective, Single-Blinded, Randomized, Controlled Trial
Rct Journal of reconstructive microsurgery 2021 PubMed DOI
C Aromatherapy Using Lavender Oil Effectiveness on Pain and Anxiety After C-Section: A Randomized Controlled Trial
Rct Journal of epidemiology and global health 2024 PubMed DOI
C The Effect of Music Therapy and Aromatherapy with Chamomile-Lavender Essential Oil on the Anxiety of Clinical Nurses: A Randomized and Double-Blind Clinical Trial.
Rct Journal of medicine and life PubMed DOI
C Lavender essential oil on postmenopausal women with insomnia: Double-blind randomized trial.
Rct Complementary therapies in medicine PubMed DOI
C Effect of aromatherapy with peppermint, ginger, and lavender on postoperative nausea severity after oral surgery under general anaesthesia: A single-blind randomized controlled trial.
Rct Complementary therapies in medicine PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.