Pure Cod Liver Oil

product on market Capsule Seven Seas 🟢 Safety: 100/100
Brand: Seven Seas
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

Product Label

Label for Pure Cod Liver Oil
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Label Data

1 Capsule(s) Serving Size
Other Combinations Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

Pure Cod Liver Oil
525 mg
2.5 mcg (50% DV)
✅ Within RDA (0.2× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.0025mg UL 0.1mg
0.33 mg {alpha}-TE (15% DV)
📊 Market median: 80.0mg (1390 products) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 0.33mg UL 1000mg
Calories
10 Kcal(s)

Other Ingredients

Cod Liver Oil Capsule Shell Vitamin E Vitamin D prep.

Label Claims — Verification

❓ No Claim
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Adult (18 - 50 Years) Sugar Free

Product Information

🧪 Formulation Notes

Dietary Requirements: This product is Free From: Lactose, Wheat, Peanut, Tree Nut, Yeast, Sugar, Artificial Sweeteners, Artificial Colours, Artificial Flavours, Artificial Preservatives.

A source of Omega-3 & Vitamin D

Additional Information

ONE-A-DAY

SINCE 1935

Pure Cod Liver oil One-A-Day Capsules

Product Details

DSLD Entry Date 2013-10-25
Product Type Other Combinations
Form Capsule
Brand Seven Seas
DSLD ID 26723
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI Cochrane
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI
View all evidence for Vitamin D →

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