Dream
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 50% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
44 mg
(10% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
350 mg
📊 Market median: 340.0mg (243 products)
📚 3 studies — no high-quality reviews
350 mg
📊 Market median: 200.0mg (358 products)
📚 9 studies (Tier A: 0, B: 2)
40 mg
📊 Market median: 35.0mg (257 products)
6 mg
📊 Market median: 3.0mg (984 products)
📚 236 studies (Tier A: 2, B: 109)
Other Ingredients
Hypromellose
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (85% of products)
Nutrient (54% of products)
Approved Health (3% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested Use Take 2 capsules as needed before bed.
⚠️ Warnings & Precautions
Warning Consult a healthcare professional if you are experiencing long-term sleep difficulties, before use in pregnant or nursing women, if you have a medical condition, or taking medication.
Do not drive or operate machinery when taking melatonin. If adverse reactions occur, discontinue use and consult your physician.
Keep out of reach of children.
🧪 Formulation Notes
Extra strength For better sleep Night-time capsules
Additional Information
1200 mg 40 mg per serving
Product Details
Research Evidence
849
Research Sources
56
Avg Quality Score
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A
Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
A
Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
A
Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
A
Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
A
Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
A
Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
A
Calcium and vitamin D for increasing bone mineral density in premenopausal women
A
Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
A
The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
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