Super Omega-3 Gems 1,200 mg by Carlson — Ingredients, Evidence & Safety

Product Label

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Label Data

2 Softgel(s) Serving Size

50 Servings

Fat/Fatty Acid Product Type

40% Evidence Coverage

Supplement Facts — Evidence Check

Calories

20 Calorie(s)

Total Fat

2 Gram(s) (3% DV)

Protein

1 Gram(s)

Vitamin E

13.4 mg (89% DV)

✅ Within RDA (0.9× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 13.4mg UL 1000mg

Norwegian Fish Oil

2 Gram(s)

📊 Market median: 750.0mg (447 products) 📚 388 studies (Tier A: 18, B: 204)

This product: 2mg UL 3000mg

Other Ingredients

Softgel Shell Mixed Tocopherols

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (98% of products) Structure/Function (81% of products) Nutrient (56% of products) Qualified Health (2% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Directions: Adults: take two softgels daily at mealtime.

⚠️ Warnings & Precautions

Contains fish (anchovy, sardine and mackerel).

🧪 Formulation Notes

IGEN Non-GMO Tested

Wild Caught

1,200 mg Omega-3s

Cardiovascular Support Brain Function Vision Health

An FDA regulated facility

Super Omega-3 Gems provide the beneficial omega-3s EPA and DHA, which support heart, brain, vision, and joint health, and promote optimal wellness.

To ensure maximum freshness, Super Omega-3 Gems are closely managed from sea to store. We source the highest quality, deep, cold-water fish using traditional, sustainable methods.

Gluten-free No Artificial Preservatives

Purity Guaranteed

This product is regularly tested by independent FDA registered laboratories. It has been determined to be fresh and fully potent (per AOCS international protocols) and is free of detrimental levels of mercury, cadmium, lead, PCBs and 28 other contaminants.

Additional Information

IGEN Non-GMO Tested Freshness & Potency Purity Guaranteed

Providing the finest Norwegian omega-3s since 1982.

Friend of the Sea IFOS (International Fish Oil Standards)

Reduced Plastic Impact Impact Collective

Product Details

UPC / SKU 0 88395 01524 3

DSLD Entry Date 2022-05-19

Product Type Fat/Fatty Acid

Form Softgel Capsule

Brand Carlson

DSLD ID 266315

Data Updated 2026-04-11

Research Evidence

253 Research Sources

55 Avg Quality Score

128 Meta Analysis

52 Systematic Review

41 Rct

24 Clinical Trial

3 Regulatory Source

1 Narrative Review

1 Other

1 Guideline

1 Openfda Safety

A Vitamin E supplementation in pregnancy

Meta Analysis The Cochrane database of systematic reviews 2015

PubMed DOI

A Vitamin E for Alzheimer's dementia and mild cognitive impairment

Systematic Review The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin E for Alzheimer's disease and mild cognitive impairment

Meta Analysis The Cochrane database of systematic reviews 2008

PubMed DOI Cochrane

A Vitamin E for Alzheimer's dementia and mild cognitive impairment

Meta Analysis The Cochrane database of systematic reviews 2012

PubMed DOI Cochrane

A Exercise for intermittent claudication

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI

A Effects of vitamin E supplementation on the risk and progression of AD: a systematic review and meta-analysis

Meta Analysis Nutritional neuroscience 2021

PubMed DOI

A Effect of vitamin E supplementation in rheumatoid arthritis: a systematic review and meta-analysis

Meta Analysis European journal of clinical nutrition 2023

PubMed DOI

A Vitamin E and the risk of prostate cancer: the Selenium and Vitamin E Cancer Prevention Trial (SELECT)

Rct JAMA 2011

PubMed DOI

A Vitamin E for Alzheimer's dementia and mild cognitive impairment

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

B Vitamin, Mineral, and Multivitamin Supplementation to Prevent Cardiovascular Disease and Cancer: US Preventive Services Task Force Recommendation Statement.

Guideline JAMA 2022

PubMed DOI

View all evidence for Vitamin E →