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Choline Citrate

product on market Powder SNS Serious Nutrition Solutions Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Choline citrate provides a source of choline, which is a precursor for the neurotransmitter acetylcholine. Research suggests it may support cognitive function and liver health, though evidence for specific performance enhancements is generally limited. This ingredient is widely regarded as safe for most healthy adults.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Choline Citrate
Open Full PDF View on NIH DSLD →
Details

Label Data

500 mg
Serving Size
500
Servings
Vitamin
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

1000 mg
1.8× RDA — within safe limits 38 studies (A:1, B:7)

Other Ingredients

None
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement, take 1/2 to one (1) scoop once or twice per day.

Warnings & Precautions

Allergen Information: Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, or tree nut ingredients. Produced in a GMP facility that may process other ingredients containing these allergens.

Warning: This product is intended for healthy adults over 18 years of age.

Do not use this product if you are pregnant or nursing. Consult your physician before using this or any dietary supplement, especially if you are taking any medication or suffer from any health condition(s).

Keep stored in a cool, dry place away from children and animals.

Formulation Notes

Choline Citrate is a unique form of Choline that is commonly used to help support positive mood, focus, and concentration.

Supports positive mood, focus, & concentration

Allergen Information: Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, or tree nut ingredients.

Additional Information

Positive mood, focus & concentration 500 servings

Choline Citrate highlights/supports: Positive mood Improved focus Mental alertness Concentration 500 servings

SNS Choline Citrate can be stacked with Focus XT, Stress & Anxiety Support, PEA-500 Xtreme, Huperzine A 99%, or other select SNS products for improved synergistic results.

SNS Baseline Series Straight forward, cost effective sports nutrition.

To report a serious adverse event, or obtain product information, contact Serious Nutrition Solutions, LLC. at 1-877-799-8778. www.SeriousNutritionSolutions.com

GMP Good Manufacturing Practices Product

Metadata

Product Details

UPC / SKU8 50008 03953 9
DSLD Entry Date2022-06-16
Product TypeVitamin
FormPowder
DSLD ID266041
Data Updated2026-04-11
Research

Research Evidence

11
Research Sources
52
Avg Quality
7
Rct
4
Meta Analysis
B Citrate salts for preventing and treating calcium containing kidney stones in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Effect of potassium citrate on bone density, microarchitecture, and fracture risk in healthy older adults without osteoporosis: a randomized controlled trial
Rct The Journal of clinical endocrinology and metabolism 2013 PubMed DOI
B Regional Citrate Anticoagulation or Heparin Anticoagulation for Renal Replacement Therapy in Patients With Liver Failure: A Systematic Review and Meta-Analysis
Meta Analysis Clinical and applied thrombosis/hemostasis : official journal of the International Academy of Clinical and Applied Thrombosis/Hemostasis 2023 PubMed DOI
B Effect of potassium citrate supplement on stone recurrence before or after lithotripsy: systematic review and meta-analysis
Meta Analysis Urolithiasis 2017 PubMed DOI
C Effect of Regional Citrate Anticoagulation vs Systemic Heparin Anticoagulation During Continuous Kidney Replacement Therapy on Dialysis Filter Life Span and Mortality Among Critically Ill Patients With Acute Kidney Injury: A Randomized Clinical Trial.
Rct JAMA PubMed DOI
C Systematic review and meta-analysis: sodium picosulfate/magnesium citrate vs. polyethylene glycol for colonoscopy preparation
Meta Analysis European journal of clinical pharmacology 2016 PubMed DOI
C Potassium citrate prevents increased urine calcium excretion and bone resorption induced by a high sodium chloride diet
Rct The Journal of clinical endocrinology and metabolism 2002 PubMed
C Magnesium citrate supplementation decreased blood pressure and HbA1c in normomagnesemic subjects with metabolic syndrome: a 12-week, placebo-controlled, double-blinded pilot trial
Rct Magnesium research 2021 PubMed DOI
C The efficacy of vitamin D combined with clomiphene citrate in ovulation induction in overweight women with polycystic ovary syndrome: a double blind, randomized clinical trial.
Rct Endocrine PubMed DOI
C Impact of Clomiphene Citrate on the Steroid Profile in Dysmetabolic Men with Low Testosterone Levels.
Rct Hormone and metabolic research = Hormon- und Stoffwechselforschung = Hormones et metabolisme PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.