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Ginger Root 540 mg

product on market Capsule Swanson Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Ginger root is supported by strong evidence for its ability to reduce nausea and manage inflammatory responses. Research indicates it may also assist in digestive function and glycemic control. Clinical data for these applications is well-established across multiple studies.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Ginger Root 540 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
50
Servings
Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

1.08 Gram(s)
Market median: 250.0mg (337 products) 127 studies (A:1, B:41)

Other Ingredients

Rice Flour Gelatin Magnesium Stearate Silica
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: As a dietary supplement, take one softgel two to three times per day with water.

Warnings & Precautions

Warning: For adults only.

Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Keep out of reach of children.

Do not use if seal is broken.

Formulation Notes

Supports stomach health and comfort Helps calm a queasy stomach Full Spectrum whole root formula

Digestive Health

540 mg per capsule

Additional Information

swanson.com or call 1-800-437-4148

Science-Backed quality since 1969

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU0 87614 01535 4
DSLD Entry Date2022-05-19
Product TypeBotanical
FormCapsule
BrandSwanson
DSLD ID265634
Data Updated2026-04-11
Research

Research Evidence

151
Research Sources
53
Avg Quality
69
Systematic Review
50
Meta Analysis
24
Rct
2
Other
2
Narrative Review
2
Clinical Trial
1
Openfda Safety
A Antibiofilm Effects of Novel Compounds in Otitis Media Treatment: Systematic Review
Systematic Review International journal of molecular sciences 2024 PubMed DOI
B Interventions for treating urinary incontinence after stroke in adults
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022 PubMed DOI
B The effects of ginger intake on weight loss and metabolic profiles among overweight and obese subjects: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
B Ginger supplementation for the treatment of non-alcoholic fatty liver disease: a meta-analysis of randomized controlled trials
Meta Analysis African health sciences 2023 PubMed DOI
B Herbal medications for anxiety, depression, pain, nausea and vomiting related to preoperative surgical patients: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2019 PubMed DOI
B The frontal association area: exercise-induced brain plasticity in children and adolescents and implications for cognitive intervention practice
Systematic Review Frontiers in human neuroscience 2024 PubMed DOI
B Zingerone as a Neuroprotective Agent Against Cognitive Disorders: A Systematic Review of Preclinical Studies
Systematic Review International journal of molecular sciences 2025 PubMed DOI
B Ginger intervention on body weight and body composition in adults: a GRADE-assessed systematic review and dose-response meta-analysis of 27 randomized controlled trials
Meta Analysis Nutrition reviews 2024 PubMed DOI
B Consistent Efficacy of Wendan Decoction for the Treatment of Digestive Reflux Disorders
Meta Analysis The American journal of Chinese medicine 2015 PubMed DOI
View all evidence for Ginger →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.