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Ginger Root

product on market Capsule Nature's Harmony Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Ginger rhizome extract is supported by moderate evidence for reducing nausea and managing inflammatory responses. Research indicates it may assist with digestive function and joint discomfort. The ingredient profile maintains a high safety rating for general consumption.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Ginger Root
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 250.0mg (337 products) 127 studies (A:1, B:41)

Other Ingredients

Microcrystalline Cellulose Silicon Dioxide Magnesium Stearate Gelatin
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Recommended Dose (Adults, adolescents, children 6 years and older): For anti-nausea use, take 1 to 4 capsules per day. Take a single dose thirty minutes before travel and every four hours as necessary. For other uses, take 1 to 6 capsules per day.

Warnings & Precautions

Risk Information: Consult a health care practitioner if symptoms persist or worsen.

KEEP OUT OF REACH OF CHILDREN.

DO NOT USE IF SEAL UNDER CAP IS BROKEN.

Formulation Notes

This product does not contain dairy, egg, gluten, shellfish, soy, sulfites, wheat, or artificial colours, flavours or preservatives.

Recommended Use: Helps prevent nausea and vomiting associated with motion sickness and/or seasickness. Traditionally used in Herbal medicine to help relieve digestive upsets/disturbances including lack of appetite, nausea, digestive spasms, indigestion, dyspepsia, flatulent colic, and as an expectorant to help relieve bronchitis, coughs and colds.

Additional Information

STORE IN A COOL, DRY PLACE.

Helps Relieve Digestive Upset

{Capsule} Actual Size

400815.01-02

SunOpta A healthy products company

A Proud Canadian Company

Metadata

Product Details

UPC / SKU0 63047 00815 6
DSLD Entry Date2013-05-24
Product TypeBotanical
FormCapsule
DSLD ID21699
Data Updated2026-04-11
Research

Research Evidence

151
Research Sources
53
Avg Quality
69
Systematic Review
50
Meta Analysis
24
Rct
2
Other
2
Narrative Review
2
Clinical Trial
1
Openfda Safety
A Antibiofilm Effects of Novel Compounds in Otitis Media Treatment: Systematic Review
Systematic Review International journal of molecular sciences 2024 PubMed DOI
B Interventions for treating urinary incontinence after stroke in adults
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022 PubMed DOI
B The effects of ginger intake on weight loss and metabolic profiles among overweight and obese subjects: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
B Ginger supplementation for the treatment of non-alcoholic fatty liver disease: a meta-analysis of randomized controlled trials
Meta Analysis African health sciences 2023 PubMed DOI
B Herbal medications for anxiety, depression, pain, nausea and vomiting related to preoperative surgical patients: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2019 PubMed DOI
B The frontal association area: exercise-induced brain plasticity in children and adolescents and implications for cognitive intervention practice
Systematic Review Frontiers in human neuroscience 2024 PubMed DOI
B Zingerone as a Neuroprotective Agent Against Cognitive Disorders: A Systematic Review of Preclinical Studies
Systematic Review International journal of molecular sciences 2025 PubMed DOI
B Ginger intervention on body weight and body composition in adults: a GRADE-assessed systematic review and dose-response meta-analysis of 27 randomized controlled trials
Meta Analysis Nutrition reviews 2024 PubMed DOI
B Consistent Efficacy of Wendan Decoction for the Treatment of Digestive Reflux Disorders
Meta Analysis The American journal of Chinese medicine 2015 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.