🟢 90/100

This product looks safe

  • Vitamin D3: 0.25mg is 2.5× the Tolerable Upper Intake Level (0.1mg)
  • 50% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Vitamin D3: 0.25mg is 2.5× the Tolerable Upper Intake Level (0.1mg)

Label Data

1 Softgel Capsule(s) Serving Size
30 Servings
Vitamin Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

10000 IU
⚠️ Exceeds Tolerable Upper Intake Level by 2.5× (UL: 0.1 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.25mg UL 0.1mg
5 IU
✅ Within RDA (0.2× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 3.35mg UL 1000mg
Total Calories
2.8 Calorie(s)
Total Fat
0.4 Gram(s)

Other Ingredients

Soya Oil

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Dosage and Administration: Take one capsule a week, or as directed by your healthcare provider.

⚠️ Warnings & Precautions

Warning: Children under 12 years and pregnant women should consult a physician.

Warning: Children under 12 years and pregnant women should consult a physician.

Persons with kidney disease, bone disease, malignancies or calcium disorders should not take Vitamin 10,000 IU except under the supervision of a physician.

🧪 Formulation Notes

(Cholecalciferol 0.25 mg)

For healthy bones & immune system

Vitamin D3 10,000 IU is essential for absorption of calcium and necessary for healthy bones and a healthy immune system.

Additional Information

Storage: Store at room temperature 15-30 degrees C (59 degrees - 86 degrees F). Protect from excessive heat and 40 degrees C (104 degrees F). Avoid freezing.

NDC 63044-401-01

Product Details

UPC / SKU 3 63044 40101 2
DSLD Entry Date 2022-01-22
Product Type Vitamin
Form Softgel Capsule
DSLD ID 265464
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
View all evidence for Vitamin D →

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