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A 10,000 IU (3,000 mcg RAE) & D 5,000 IU (125 mcg)

product on market Softgel Capsule Carlson Safety: 80/100
80/100

This product is generally safe

  • Vitamin D: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)
  • 50% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Vitamin A and D are supported by strong evidence for maintaining immune function and bone health. These fat-soluble vitamins play critical roles in cellular growth and calcium absorption. Due to the high dosages provided, adherence to recommended upper limits is important for long-term safety.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Vitamin D: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)

Label

Product Label

Label for A 10,000 IU (3,000 mcg RAE) & D 5,000 IU (125 mcg)
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Soft Gel(s)
Serving Size
100
Servings
Vitamin
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
3000 mcg RAE (333% DV)
125 mcg (625% DV)
Exceeds UL by 1.2× (UL: 0.1 mg) 608 studies (A:16, B:251)

Other Ingredients

Sunflower Oil Soft Gel Shell
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults: take one soft gel daily at mealtime.

Warnings & Precautions

Warning: Taking vitamin A from retinol in quantities of 10,000 IU or more is known to cause birth defects or other reproductive harm. Warning: Reproductive harm - www.P65Warnings.ca.gov

Do not take if you are pregnant or planning to become pregnant.

Formulation Notes

Vision support Immune function Skin health

Gluten-free Milk/casein-free No artificial preservatives

Potency & quality guaranteed An FDA Regulated Facility

Additional Information

Same dose, new units per FDA

Metadata

Product Details

UPC / SKU0 88395 12210 1
DSLD Entry Date2022-01-22
Product TypeVitamin
FormSoftgel Capsule
BrandCarlson
DSLD ID265215
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.