Biotin 5,000 mcg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyBiotin is a B-vitamin that supports metabolic processes and the production of keratin. Research provides moderate evidence for its role in improving nail and hair health in individuals with deficiencies. Clinical data for general population use is limited.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested use: As a dietary supplement, take one capsule per day with water.
Warnings & Precautions
Warning: For adults only.
Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children.
Do not use if seal is broken.
Formulation Notes
Helps nourish hair, skin and nails Supports energy production Supports carbohydrate, protein and fat metabolism
Nourishes hair, skin and nails
Additional Information
swanson.com or call 1-800-437-4148
Science-Backed Quality Since 1969
Store in a cool, dry place.
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.