Ashwagandha 450 mg
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
2 Capsule(s)
Serving Size
50
Servings
Botanical
Product Type
100%
Evidence Coverage
Supplement Facts — Evidence Check
900 mg
📊 Market median: 450.0mg (502 products)
📚 28 studies (Tier A: 0, B: 8)
Other Ingredients
Gelatin
Rice Flour
Magnesium Stearate
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (90% of products)
Nutrient (7% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested use: As a dietary supplement, take two capsules one to two times per day with water.
⚠️ Warnings & Precautions
Warning: For adults only.
Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children.
Do not use if seal is broken.
🧪 Formulation Notes
Promotes a feeling of calmness and relaxation Supports a healthy, natural response to daily stress
Full Spectrum Stress Support
450 mg per capsule
Additional Information
swanson.com or call 1-800-437-4148
Science-Backed Quality since 1969
Store in a cool, dry place.
Product Details
Research Evidence
63
Research Sources
54
Avg Quality Score
26
Systematic Review
21
Rct
11
Meta Analysis
5
Clinical Trial
B
Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review
B
Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis
B
Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials
B
An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis
B
Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis
B
Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis
B
Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis
B
Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients
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