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EFA Complex

product on market Softgel Capsule Progressive Professional from Progressive Laboratories Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 25% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains evening primrose oil and vitamin E, which are researched for supporting skin health and inflammatory responses. Evidence for these specific components is generally moderate, though the overall evidence coverage for this product profile is very low. The ingredients are considered safe for general use.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for EFA Complex
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Softgel Capsule(s)
Serving Size
90
Servings
Botanical with Nutrients
Product Type
25%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
8.6 Calorie(s)
Total Fat
0.8 Gram(s) (1% DV)
Monounsaturated Fat
0.2 Gram(s)
3 mg (22% DV)
Within RDA (0.2× RDA) 179 studies (A:3, B:90)
Evening Primrose Oil
200 mg
Borage Oil
200 mg
Market median: 1000.0mg (212 products) 12 studies (A:0, B:3)
Marine Lipid concentrate
200 mg

Other Ingredients

Gelatin Glycerin purified Water
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Directions: One softgel capsule once or twice daily, or more, as directed by a doctor.

Warnings & Precautions

Sold only for dispensing by a licensed health professional.

Not to be used by pregnant or lactating women.

Tamper evident band around cap and seal on bottle. Do not use if either seal is broken or missing.

Contains sardine, anchovy, mackerel, sprat, salmon, clupea fish. Contains: Soy.

Formulation Notes

This product has been packaged in a 3rd party inspected, GMP facility. (Good Manufacturing Practices)

Additional Information

Typical Fatty Acid Composition: Omega 3 160 mg Omega 6 287 mg Omega 9 65 mg

GMP Good Manufacturing Practice Certified GMP Compliant 21 CFR 111

Metadata

Product Details

UPC / SKU3 51821 00446 4
DSLD Entry Date2022-04-11
Product TypeBotanical with Nutrients
FormSoftgel Capsule
BrandProgressive Professional from Progressive Laboratories
DSLD ID261623
Data Updated2026-04-11
Research

Research Evidence

253
Research Sources
55
Avg Quality
128
Meta Analysis
52
Systematic Review
41
Rct
24
Clinical Trial
3
Regulatory Source
1
Narrative Review
1
Other
1
Guideline
1
Openfda Safety
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin E for Alzheimer's disease and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2008 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Exercise for intermittent claudication
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Effects of vitamin E supplementation on the risk and progression of AD: a systematic review and meta-analysis
Meta Analysis Nutritional neuroscience 2021 PubMed DOI
A Effect of vitamin E supplementation in rheumatoid arthritis: a systematic review and meta-analysis
Meta Analysis European journal of clinical nutrition 2023 PubMed DOI
A Vitamin E and the risk of prostate cancer: the Selenium and Vitamin E Cancer Prevention Trial (SELECT)
Rct JAMA 2011 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Vitamin, Mineral, and Multivitamin Supplementation to Prevent Cardiovascular Disease and Cancer: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2022 PubMed DOI
View all evidence for Vitamin E →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.