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Melatonin 10 mg

product on market Capsule Country Life Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 75% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Melatonin is supported by strong evidence for managing sleep onset, while magnesium and zinc contribute to neurological function and immune support. Vitamin C provides antioxidant properties to protect cells from oxidative stress. Overall, the evidence coverage for this specific combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Melatonin 10 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
75%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin C
9 mg (10% DV)
42 mg (10% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
1.1 mg (10% DV)
Within RDA (0.1× RDA) 263 studies (A:6, B:134)
10 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Cellulose Cellulose Rice Bran extract Silica Vegetable Glaze Sunflower Oil
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults take one (1) capsule one half hour before bedtime. As a reminder, discuss the supplements and medications that you take with your health care providers.

Once daily

Warnings & Precautions

Caution: Not for use by persons under the age of 18.

Use only at bedtime.

Do not take this product when driving a motor vehicle or operating heavy machinery.

Consult a doctor before using this product if you are pregnant or nursing, have a medical condition, are taking medication or planning surgery, or if you are experiencing long-term sleep difficulties.

Stop using and consult a doctor if any adverse reactions occur. Not recommended for consumption with alcoholic beverages.

In case of accidental overdose, seek professional assistance.

Do not accept if seal is broken.

Keep out of the reach of children.

Formulation Notes

This product has been manufactured at a GMP Registered facility.

Sleep is key when it comes to feeling your best! Country Life combines 10 mg of melatonin, magnesium, zinc and vitamin C, so you can fall asleep faster while supporting your immune system.

Yes certified gluten-free by GFCO.org

Yes certified vegan by the AVA

Yes kosher-parve

No yeast or wheat No soy, milk or salt No sugar or preservatives No artificial colors, flavors or sweeteners No magnesium stearate

Certified gluten-free

Fall asleep faster and support your immune system Helps calm a busy mind Helps with muscle relaxation

Magnesium, Zinc & Vitamin C

Good source of antioxidants zinc and vitamin C

Did you know? The ingredients in this product support sleep and your immune system Melatonin helps calm and busy mind Melatonin helps you fall asleep faster Melatonin supports restorative sleep Magnesium helps with muscle relaxation Magnesium, zinc, & vitamin C support your immune system

Additional Information

Store in a dry place between 59 degrees - 86 degrees F.

Certified B Corporation, GFCO.org (Gluten-Free Certification Organization), K Parve (Kosher)

Feel refreshed and ready to #poweryourgreatness.

Convenient portable blister packs!

Yes recyclable packaging

Yes manufacturing supports wind power

Please help us in our mission; recycle this box and bottle after use. Like/Follow us on our social platforms for new product news, recipes, giveaways and more! Tag us for a chance to be featured. @CountryLifeVitamins Facebook Instagram

FSC.org (Forest Stewardship Council) Mix Paper from responsible sources FSC C018101

Established 1971

Clinically tested ingredient

Our pledge of integrity Authenticity Cleanliness Freshness Consistency Accuracy

7134

Metadata

Product Details

UPC / SKU0 15794 01713 4
DSLD Entry Date2022-01-22
Product TypeOther Combinations
FormCapsule
DSLD ID258839
Data Updated2026-04-11
Research

Research Evidence

291
Research Sources
55
Avg Quality
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022 PubMed DOI
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022 PubMed DOI
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023 PubMed DOI
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Melatonin →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.