ZMA-5
This product is generally safe
- Folate: 166.7mg is 166.7× the Tolerable Upper Intake Level (1.0mg)
- Folate: 111mg is 111.0× the Tolerable Upper Intake Level (1.0mg)
- 86% of ingredients have research evidence
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Product Information
📋 Directions for Use
Suggested Use: Take 3 capsules daily for men and 2 capsules daily for women, preferably on an empty stomach, 30-60 minutes prior to bedtime. For best results, avoid taking with foods or supplements containing calcium.
⚠️ Warnings & Precautions
Warning: Do not use if pregnant, nursing, or under the age of 18.
Warning: Do not use if pregnant, nursing, or under the age of 18.
Consult your doctor before using this or any dietary supplement. Immediately discontinue use and contact your doctor if any adverse reactions occur.
Keep out of reach of children.
To report any serious adverse events, please call 800-697-2086 or email info@snac.com.
🧪 Formulation Notes
ZMA-5 combines the original ZMA with the amino acid 5-Hydroxytryptophan (5-HTP) to create a synergistic blend of ingredients. The components in ZMA are co-factors in the conversion of 5-HTP to serotonin, which helps to elevate mood and support sleep. BioPerine has been added to increase the absorption of these nutrients.
ZMA-5 promotes a deep and efficient sleep process and supports muscle recovery from exercise. It also supports a healthy immune system.
Recovery and sleep support formula
Additional Information
The next generation
Servings Per Container: 30 Servings Per Container: 45