Elemental Zinc 30 mg

product on market Tablet or Pill Freeda 🟢 Safety: 100/100
Brand: Freeda
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 Tablet(s) Serving Size
100 Servings
Mineral Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

30 mg (273% DV)
✅ 2.7× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 30mg UL 40mg

Other Ingredients

Microcrystalline Cellulose Calcium Phosphate Vegetable Magnesium Stearate Croscarmellose Sodium Silica

Label Claims — Verification

❓ Nutrient
❓ All Other
All Other (99% of products) Structure/Function (84% of products) Nutrient (48% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free Sugar Free

Product Information

📋 Directions for Use

Suggested use: Adults, take one (1) tablet daily preferably with food and liquid.

⚠️ Warnings & Precautions

Keep this product out of the reach of children.

🧪 Formulation Notes

No gluten No lactose No artificial colors No artificial flavors No animal derivatives No sugar or starch No gelatin No yeast

Vegan

(From Zinc Gluconate)

Additional Information

Manufactured in a GMP certified facility in the USA

Store product at room temperature. Do not expose to excessive heat or moisture.

Product Details

UPC / SKU 7 58487 02071 3
DSLD Entry Date 2021-11-19
Product Type Mineral
Form Tablet or Pill
Brand Freeda
DSLD ID 257521
Data Updated 2026-04-11

Research Evidence

397 Research Sources
55 Avg Quality Score
200 Meta Analysis
68 Rct
58 Systematic Review
53 Clinical Trial
9 Cochrane Review
2 Narrative Review
2 Regulatory Source
1 Observational
1 Other
1 Openfda Safety
A Zinc supplementation for improving pregnancy and infant outcome
Meta Analysis The Cochrane database of systematic reviews 2021
PubMed DOI Cochrane
A Zinc supplementation for preventing mortality, morbidity, and growth failure in children aged 6 months to 12 years
Narrative Review The Cochrane database of systematic reviews 2023
PubMed DOI Cochrane
A Oral zinc for treating diarrhoea in children
Meta Analysis The Cochrane database of systematic reviews 2016
PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Zinc for the prevention or treatment of acute viral respiratory tract infections in adults: a rapid systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2021
PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2010
PubMed DOI Cochrane
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2012
PubMed DOI Cochrane
A Compression bandages or stockings versus no compression for treating venous leg ulcers
Meta Analysis The Cochrane database of systematic reviews 2021
PubMed DOI
A Zinc supplementation for mental and motor development in children
Meta Analysis The Cochrane database of systematic reviews 2012
PubMed DOI Cochrane
A Zinc for the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI
View all evidence for Zinc →

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