🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

7 Gram(s) Serving Size
45 Servings
Fiber and Other Nutrients Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
15 Calorie(s)
Total Carbohydrates
5 Gram(s) (2% DV)
Sodium
10 mg (1% DV)

Other Ingredients

Inulin Sugar Pectin Citric Acid Natural Flavors Colors added Sodium Citrate Vegetable oil Carnauba wax

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (98% of products) Structure/Function (83% of products) Nutrient (55% of products) Approved Health (6% of products) Qualified Health (3% of products)

Target Groups

Children 4 or More Years of Age Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Age 14 yrs. to adult: serving size: 2 gummies (3 g fiber) up to 8 per day Children (4-13 yrs.): serving size: 1 gummy (1.5 g fiber) up to 4 per day Children under 4 yrs. :serving size: consult a physician Children: product should be fully chewed under adult supervision.

Directions: Chew 2 gummies up to 4 times a day. Start with 2 gummies, once a day. Then increase dose at steady intervals, preferably with a meal, to enable the microbiome to better adjust to the prebiotic benefit. If discomfort is felt, reduce dose. Do not exceed 8 gummies a day.

⚠️ Warnings & Precautions

If pregnant, breastfeeding, have a medical condition, or are on medication, consult a physician before using.

If minor gas or bloating occurs, reduce daily serving. Tamper evident: Do not use if inner seal beneath cap is missing or broken.

Bottle is child resistant. Keep out of reach of children.

🧪 Formulation Notes

Fiber choice is made with inulin, a fiber found in many fruits and vegetables. Inulin is a prebiotic fiber, meaning it stimulates the growth and activity of the friendly good bacteria that live in your digestive system.

Prebiotic fiber nurtures your digestive health It keeps food moving through your system, supporting your digestive tract and helping to support regularity. Prebiotic fiber helps support the immune system A healthy digestive tract is vital for a healthy immune system. Inulin helps keep your digestive tract balanced and the bad bacteria in check. Prebiotic fiber supports good overall health Daily intake of fiber is an importnatn part of your overall good health. Most Americans only get the about half of the recommended 25-38 grams of fiber each day. So when you can't get the fiber you need from healthy foods, fiber choice is a simple and tasty way to help close the fiber gap.

The same fiber found in fruits & vegetables Helps support regularity

Assorted fruit flavors Fiber gummies in tasty flavors

Manufactured in the USA under Good Manufacturing Practices

Additional Information

Why is fiber choice...the smart choice?

Store at room temperature 38-77 degrees farenheit. Keep container tightly closed.

#1 Gastroenterologist recommended

Individual results may vary.

Product Details

UPC / SKU 3 69266 00093 4
DSLD Entry Date 2021-11-19
Product Type Fiber and Other Nutrients
Form Gummy or Jelly
Brand Fiber Choice
DSLD ID 256901
Data Updated 2026-04-11

Research Evidence

120 Research Sources
51 Avg Quality Score
47 Clinical Trial
38 Rct
20 Meta Analysis
13 Systematic Review
2 Cochrane Review
A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
Systematic Review International journal of molecular sciences 2022
A Prebiotics for induction and maintenance of remission in ulcerative colitis
Systematic Review The Cochrane database of systematic reviews 2024
A Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
Meta Analysis Critical reviews in food science and nutrition 2023
A Probiotics for management of functional abdominal pain disorders in children
Meta Analysis The Cochrane database of systematic reviews 2023
A Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
Meta Analysis The American journal of clinical nutrition 2018
B Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis The American journal of clinical nutrition 2018
B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
Meta Analysis Neuroscience and biobehavioral reviews 2021
B Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
Meta Analysis Neuroscience and biobehavioral reviews 2020
B Synbiotics, prebiotics and probiotics for people with chronic kidney disease
Systematic Review The Cochrane database of systematic reviews 2023
B Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025
View all evidence for Prebiotics →

Compare Similar Products

View all Prebiotics products →