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Breakfast Squares Oatmeal Chocolate Chip

product on market Bar GNC Total Lean Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade
Label

Product Label

Label for Breakfast Squares Oatmeal Chocolate Chip
Open Full PDF View on NIH DSLD →
Details

Label Data

50 Gram(s)
Serving Size
5
Servings
Other Combinations
Product Type
0%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
170 {Calories}
Calories from Fat
45 {Calories}
Total Fat
5 Gram(s) (8% DV)
Cholesterol
15 mg (5% DV)
Sodium
150 mg (6% DV)
Total Carbohydrates
27 Gram(s) (9% DV)
Protein
12 Gram(s)
Vitamin A
(1% DV)
Vitamin C
Calcium
(3% DV)
Iron
(6% DV)

Other Ingredients

Proprietary Protein Blend Chocolate Chips Inulin Oats Chocolate Compound Coating Vegetable Glycerin Sorbitol Maltitol Wheat Isolate Polydextrose Resistant Maltodextrin Margarine Natural flavor Baking Soda Salt Potassium Sorbate Guar Gum Sucralose
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Enjoy daily as a healthy breakfast or snack. For a warm, fresh-baked taste, remove bar from wrapper and microwave for 8-10 seconds.

Warnings & Precautions

Please use caution, as the bar and icing may be HOT upon removal from microwave.

CONTAINS: Milk, Soybeans and Wheat.

Manufactured in a Plant That Processes Peanut, Tree Nut, Soy, Wheat, Milk and Egg Products.

Formulation Notes

CONTAINS: Milk, Soybeans and Wheat.

- 170 Calories - 12g Protein - 10g Fiber - Zero Trans Fat

Additional Information

CODE 423814 KMG

GNC GUARANTEE If you are not 100% completely satisfied, return the unused portion of the product with your receipt to a GNC store within 30 days. Our trained sales staff will either refund your purchase price or, if you prefer, assist you in finding a replacement product to help you LIVE WELL.

Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat. Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 - Carbohydrate 4 - Protein 4

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+In a randomized, double-blind, placebo-controlled study of 112 healthy volunteers, subjects taking the GNC vitamin and mineral blend in this improvements in SF-36 Vitality and Mental Health scores compared to those taking a placebo.

#Clinically proven to increase post workout calorie burning by up to 60% for up to one hour after a workout. This double-blind, placebo-controlled, cross-over study consisted of 22 healthy men and women. Participants exercised on a treadmill on two occasions.

CLA - A healthy fatty acid, clinically proven to improve body composition* - Scientifically shown to improve muscle tone* - Fuels energy & fat metabolism*

WHOLESOME NUTRITION

Natural Flavors

SCIENTIFICALLY FORMULATED

50 G EACH

HEALTHY NUTRITION TO JUMP-START YOUR MORNING!

This isn't your ordinary breakfast bar; it is packed with 12g of muscle fueling protein and 10g of fiber to keep you fuller longer. Each breakfast square is only 170 calories and has zero trans fat, so you don't need to feel guilty while enjoying this great-tasting bar. Try all three flavors of our great-tasting Breakfast Squares: Iced Cinnamon Bun Oatmeal Chocolate Chip Strawberries & Cream

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Metadata

Product Details

DSLD Entry Date2013-09-25
Product TypeOther Combinations
FormBar
DSLD ID25583
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
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Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.