🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

📸

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Label Data

50 Gram(s) Serving Size
5 Servings
Other Combinations Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
170 {Calories}
Calories from Fat
45 {Calories}
Total Fat
5 Gram(s) (8% DV)
Cholesterol
15 mg (5% DV)
Sodium
150 mg (6% DV)
Total Carbohydrates
27 Gram(s) (9% DV)
Protein
12 Gram(s)
Vitamin A
(1% DV)
Vitamin C
Calcium
(3% DV)
Iron
(6% DV)

Other Ingredients

Proprietary Protein Blend Chocolate Chips Inulin Oats Chocolate Compound Coating Vegetable Glycerin Sorbitol Maltitol Wheat Isolate Polydextrose Resistant Maltodextrin Margarine Natural flavor Baking Soda Salt Potassium Sorbate Guar Gum Sucralose

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions: Enjoy daily as a healthy breakfast or snack. For a warm, fresh-baked taste, remove bar from wrapper and microwave for 8-10 seconds.

⚠️ Warnings & Precautions

Please use caution, as the bar and icing may be HOT upon removal from microwave.

CONTAINS: Milk, Soybeans and Wheat.

Manufactured in a Plant That Processes Peanut, Tree Nut, Soy, Wheat, Milk and Egg Products.

🧪 Formulation Notes

CONTAINS: Milk, Soybeans and Wheat.

- 170 Calories - 12g Protein - 10g Fiber - Zero Trans Fat

Additional Information

CODE 423814 KMG

GNC GUARANTEE If you are not 100% completely satisfied, return the unused portion of the product with your receipt to a GNC store within 30 days. Our trained sales staff will either refund your purchase price or, if you prefer, assist you in finding a replacement product to help you LIVE WELL.

Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat. Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 - Carbohydrate 4 - Protein 4

{QR code} SCAN & LEARN MORE

+In a randomized, double-blind, placebo-controlled study of 112 healthy volunteers, subjects taking the GNC vitamin and mineral blend in this improvements in SF-36 Vitality and Mental Health scores compared to those taking a placebo.

#Clinically proven to increase post workout calorie burning by up to 60% for up to one hour after a workout. This double-blind, placebo-controlled, cross-over study consisted of 22 healthy men and women. Participants exercised on a treadmill on two occasions.

CLA - A healthy fatty acid, clinically proven to improve body composition* - Scientifically shown to improve muscle tone* - Fuels energy & fat metabolism*

WHOLESOME NUTRITION

Natural Flavors

SCIENTIFICALLY FORMULATED

50 G EACH

HEALTHY NUTRITION TO JUMP-START YOUR MORNING!

This isn't your ordinary breakfast bar; it is packed with 12g of muscle fueling protein and 10g of fiber to keep you fuller longer. Each breakfast square is only 170 calories and has zero trans fat, so you don't need to feel guilty while enjoying this great-tasting bar. Try all three flavors of our great-tasting Breakfast Squares: Iced Cinnamon Bun Oatmeal Chocolate Chip Strawberries & Cream

NEW

Product Details

DSLD Entry Date 2013-09-25
Product Type Other Combinations
Form Bar
DSLD ID 25583
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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