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Biotin 5,000 mcg

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This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Biotin is a B-vitamin that supports metabolic processes and is often used to promote hair and nail health. While some evidence suggests benefits for individuals with deficiencies, research on its effectiveness for healthy adults is limited. This high-dose formulation is generally considered safe for most users.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Biotin 5,000 mcg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
200
Servings
Vitamin
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

5000 mcg (3333% DV)
166.7× RDA — above typical dose 27 studies (A:0, B:11)

Other Ingredients

Microcrystalline Cellulose Gelatin Magnesium Stearate Silica
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement, adults take one (1) capsule one time daily with a meal or as directed by a physician.

Warnings & Precautions

Keep out of reach of children.

Do not use if safety seal is damaged or missing.

Caution: Pregnant or lactating women, diabetics, hypoglycemics, and people with a known medical condition and/or taking any drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements.

Formulation Notes

Biotin is a vitamin of the B complex, found in small amounts in numerous foods like egg yolk, liver, yeast etc. Biotin nourish the body from the inside-out which may help improve hair and skin health, thicken nail cuticles prevent breakage and maintain proper function of the nervous system. Biotin supports digestive health, it works as a co-enzyme to help break down food, particularly carbohydrates. It is also involved in the synthesis of fatty acids and glucose.

Supports healthy hair, skin & nails Promotes cell rejuvenation Supports healthy metabolism & digestive health

Contains No Added: Flavors or sweetener, preservatives, sugar, starch, sodium, milk, soy, wheat, yeast or fish.

Additional Information

We believe that Amazing Nutrition is the key for healthy living. We are passionate about bringing you the finest selection of products which can perfectly complement a healthy diet and active lifestyle.

Store in a cool, dry place.

Made In USA GMP Good Manufacturing Practice Quality Product

Metadata

Product Details

UPC / SKU8 10180 02334 4
DSLD Entry Date2021-10-22
Product TypeVitamin
FormCapsule
DSLD ID255749
Data Updated2026-04-11
Research

Research Evidence

31
Research Sources
53
Avg Quality
12
Meta Analysis
9
Systematic Review
5
Rct
2
Clinical Trial
1
Regulatory Source
1
Openfda Safety
B Pentasaccharides for the treatment of deep vein thrombosis
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Quantitative comparison of the efficacy of clinical drug treatments for primary progressive multiple sclerosis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2023 PubMed DOI
B Dietary interventions for multiple sclerosis-related outcomes
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
B Interventions for infantile seborrhoeic dermatitis (including cradle cap)
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
B Effect of varicocelectomy on sperm deoxyribonucleic acid fragmentation rates in infertile men with clinical varicocele: a systematic review and meta-analysis
Meta Analysis Fertility and sterility 2021 PubMed DOI
B Effect of feeding biotin on milk production and hoof health in lactating dairy cows: a quantitative assessment
Meta Analysis Journal of dairy science 2011 PubMed DOI
B Factitious Graves' Disease Due to Biotin Immunoassay Interference-A Case and Review of the Literature
Systematic Review The Journal of clinical endocrinology and metabolism 2016 PubMed DOI
B Effect of biotin on milk performance of dairy cattle: a meta-analysis
Meta Analysis Journal of dairy science 2011 PubMed DOI
B PROVIT: Supplementary Probiotic Treatment and Vitamin B7 in Depression-A Randomized Controlled Trial
Rct Nutrients 2020 PubMed DOI
B High-dose biotin for multiple sclerosis: A systematic review and meta-analyses of randomized controlled trials
Meta Analysis Multiple sclerosis and related disorders 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.