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Melatonin Extra

product on market Capsule Nature's Sunshine Safety: 90/100
90/100

This product looks safe

  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 67% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Melatonin is supported by strong evidence for managing sleep onset and circadian rhythm disruptions. Vitamin E acts as an antioxidant to protect cells from oxidative stress. Research coverage for this specific formulation is limited, though the profile maintains a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Contains proprietary blend — exact ingredient amounts not disclosed

Label

Product Label

Label for Melatonin Extra
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
67%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

22 mg (147% DV)
1.5× RDA — within safe limits 179 studies (A:3, B:90)
3 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)
Proprietary Blend
105 mg

Other Ingredients

Cellulose Capsule Vegetable Magnesium Stearate Stearic Acid Silicon Dioxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Recommended Use: Take 1 capsule daily before bedtime.

Warnings & Precautions

Warning: For adult use only.

Not for use by children, teenagers, or pregnant or lactating women.

Not for use by children, teenagers, or pregnant or lactating women.

Do not take this product during the day as it can cause drowsiness. Do not take this product when driving a motor vehicle or operating machinery. Use only at bedtime.

Keep out of the reach of children.

Do not use if inner seal is missing or damaged.

Formulation Notes

Melatonin, a hormone produced by the pineal gland, controls sleep patterns and influences our biological clock, affecting the way we age. Melatonin levels drop as we age, which may explain why sleep patterns change. Melatonin Extra provides 3mg of pure melatonin combined with herbs and natural vitamin E, a powerful antioxidant for optimal benefits.

Sleep support Guaranteed pure

Additional Information

Bottle made from 100% post consumer recycled material. We are committed to you and our planet. Scan to learn more.

New look! Same great product

Herbal experts since 1972

Metadata

Product Details

UPC / SKU0 99904 02830 2
DSLD Entry Date2021-09-24
Product TypeOther Combinations
FormCapsule
DSLD ID255365
Data Updated2026-04-11
Research

Research Evidence

291
Research Sources
55
Avg Quality
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022 PubMed DOI
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022 PubMed DOI
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023 PubMed DOI
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.