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Milk Thistle Seed Powder

product on market Powder BareOrganics Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Organic milk thistle powder contains silymarin, which is researched for its potential to support liver health and protect hepatocytes. Evidence for these effects is generally considered moderate, though clinical results can vary. This ingredient is typically well-tolerated with a high safety profile.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Milk Thistle Seed Powder
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Gram(s)
Serving Size
76
Servings
Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 250.0mg (562 products) 55 studies (A:0, B:19)
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Mix 1 scoop with juice, yogurt, or your favorite smoothie.

Warnings & Precautions

Note: Silica packet included to help maintain freshness. Do not consume.

Warning: If you are pregnant or lactating, consult a healthcare professional before using this product.

Keep out of reach of children.

Do not use this product if tamper-evident seal has been removed or is broken.

Formulation Notes

Raw Organic Milk Thistle Seed Powder Milk Thistle is a perennial plant which produces seeds that we have naturally extracted and gently ground to produce a fine powder. We take care to preserve the important phytochemical, silymarin, which has been known to support liver health already within a normal range.

Benefits: Supports liver health already within a normal range.

Raw

Organic

Vegan

Non-GMO Gluten free

Kosher

Keto & Paleo Friendly

Supports liver health already within a normal range

Silymarin

Certified organic by: A Bee Organic

Star-K (Kosher)

Additional Information

Easy peel label

Visit www.bareorganics.com for great recipes and ideas.

Superfoods to nourish your life.

BPA Free Reusable Container

USDA Organic

Store in a cool, dry place away from sunlight and moisture.

Let's reduce landfill waste! How do you repurpose your BareOrganics containers? #BarelyUsedBareO Instagram Facebook @BareOrganicsSuperfoods This container is reusable, BPA free, 100% recyclable, microwave and top shelf dishwasher safe.

Star-K (Kosher)

Metadata

Product Details

UPC / SKU8 18423 02954 2
DSLD Entry Date2021-09-24
Product TypeBotanical
FormPowder
DSLD ID254874
Data Updated2026-04-11
Research

Research Evidence

69
Research Sources
55
Avg Quality
34
Meta Analysis
26
Systematic Review
5
Rct
3
Clinical Trial
1
Openfda Safety
A Silymarin for adults with metabolic dysfunction-associated steatotic liver disease
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
B Evaluation of the effect of herbal agents as management of radiodermatitis in breast cancer patients: A systematic review and meta-analysis
Meta Analysis Japan journal of nursing science : JJNS 2024 PubMed DOI
B Efficacy of different interventions for nonalcoholic fatty liver disease: A meta-analysis of lifestyle modifications, silymarin, and medications
Meta Analysis Asia Pacific journal of clinical nutrition 2025 PubMed DOI
B Milk thistle for alcoholic and/or hepatitis B or C virus liver diseases
Meta Analysis The Cochrane database of systematic reviews 2007 PubMed
B Pharmacotherapy for trichotillomania
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Effects berberine-silymarin on liver enzymes: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition ESPEN 2022 PubMed DOI
B Efficacy of traditional Chinese medicine combined with Silibinin on nonalcoholic fatty liver disease: A meta-analysis and systematic review
Meta Analysis Medicine 2024 PubMed DOI
B Are alterations needed in Silybum marianum (Silymarin) administration practices? A novel outlook and meta-analysis on randomized trials targeting liver injury
Meta Analysis BMC complementary medicine and therapies 2025 PubMed DOI
B The therapeutic effects of silymarin for patients with glucose/lipid metabolic dysfunction: A meta-analysis
Meta Analysis Medicine 2020 PubMed DOI
B Administration of silymarin in NAFLD/NASH: A systematic review and meta-analysis
Meta Analysis Annals of hepatology 2024 PubMed DOI
View all evidence for Milk Thistle →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.