Relaxation
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 50% of ingredients have research evidence
A
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyMagnesium and L-theanine have moderate evidence for supporting relaxation and reducing stress. Lemon balm and holy basil are also utilized for calming effects, though clinical evidence for these botanical extracts is more limited. The combination targets stress management through multiple pathways.
AI-generated summary based on research evidence. Not medical advice.
Label
Product Label
Details
Label Data
2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
100 mg
(24% DV)
Within RDA (0.2× RDA)
316 studies (A:8, B:159)
200 mg
Market median: 200.0mg (358 products)
9 studies (A:0, B:2)
Lemon Balm extract
75 mg
75 mg
Market median: 500.0mg (138 products)
2 studies — no high-quality reviews
Other Ingredients
Capsule
Rice Extract
Maltodextrin
Rice extract blend
Rice
Claims
Label Claims — Verification
Unverified
Nutrient
Unverified
All Other
Info
Product Information
Directions for Use
Suggested use: Adults, take two capsules daily with water and food.
Warnings & Precautions
Do not use if inner seal is torn or broken.
Formulation Notes
A blend of magnesium, L-theanine, holy basil, and lemon balm
Additional Information
30 day supply
Metadata
Product Details
Research
Research Evidence
849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A
Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
A
Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
A
Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
A
Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
A
Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
A
Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
A
Calcium and vitamin D for increasing bone mineral density in premenopausal women
A
Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
A
The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.