Organic Ashwagandha Powder by Nova Nutritions — Ingredients, Evidence & Safety

Product Label

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Label Data

2 Gram(s) Serving Size

227 Servings

Botanical Product Type

100% Evidence Coverage

Supplement Facts — Evidence Check

certified organic Ashwagandha powder

2 Gram(s)

📊 Market median: 450.0mg (502 products) 📚 28 studies (Tier A: 0, B: 8)

This product: 2mg

Other Ingredients

None

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (90% of products) Nutrient (7% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Kosher Organic Halal Gluten Free

Product Information

📋 Directions for Use

Suggested Use: Mix 1/2 teaspoon with warm water, once or twice daily or as directed by a healthcare professional. It can be used for cooking and seasoning. Close the container tightly after each use.

⚠️ Warnings & Precautions

Keep out of the reach of children.

Do not use if safety seal is broken or missing

Caution: For adults only, if you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.

Discontinue use and consult your doctor if any adverse reactions occur.

🧪 Formulation Notes

100% Vegan Vegan

USDA Organic

Gluten Free

100% Natural Raw

Product of India

(AN ISO 9001:2015, GMP Certified Company) Mfg. Lic. Number: GA/713-A

Certified Organic by OneCert, Accreditation Number: NPOP/NAB/008

KLBD (Kosher)

Halal India www.Halalindia.com

Additional Information

GMP Good Manufacturing Practice Product

USDA Organic

Keep in cool, dry place.

KLBD (Kosher)

Halal India www.Halalindia.com

OneCert Certified Organic

Product Details

UPC / SKU 7 32363 27294 6

DSLD Entry Date 2021-08-23

Product Type Botanical

Form Powder

Brand Nova Nutritions

DSLD ID 252859

Data Updated 2026-04-11

Research Evidence

63 Research Sources

54 Avg Quality Score

26 Systematic Review

21 Rct

11 Meta Analysis

5 Clinical Trial

B Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review

Systematic Review Lupus science & medicine 2025

PubMed DOI

B Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis

Meta Analysis Nutrients 2020

PubMed DOI

B Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Phytotherapy research : PTR 2022

PubMed DOI

B An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis

Meta Analysis Psychological medicine 2019

PubMed DOI

B Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis

Meta Analysis Human psychopharmacology 2024

PubMed DOI

B Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis

Meta Analysis PloS one 2021

PubMed DOI

B Plant-derived nootropics and human cognition: A systematic review

Systematic Review Critical reviews in food science and nutrition 2023

PubMed DOI

B Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis

Meta Analysis Explore (New York, N.Y.) 2024

PubMed DOI

B Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients

Systematic Review Frontiers in pharmacology 2025

PubMed DOI

B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes

Systematic Review Annals of agricultural and environmental medicine : AAEM 2026

PubMed DOI

View all evidence for Ashwagandha →