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B6 & B12 Folic Acid

product on market Liquid Complete H2O Minerals Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Vitamin B6, B12, and folic acid are essential nutrients that support red blood cell formation and neurological function. There is strong clinical evidence for their roles in homocysteine regulation and metabolic health. However, the specific evidence coverage for this formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for B6 & B12 Folic Acid
Open Full PDF View on NIH DSLD →
Details

Label Data

0.75 Teaspoon(s)
Serving Size
30
Servings
Vitamin
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

5 mg (250% DV)
3.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
1000 mcg (16667% DV)
416.7× RDA — above typical dose 139 studies (A:1, B:44)

Other Ingredients

purified Water Sorbitol Pyridoxine Hydrochloride Natural flavor Benzoic Acid Cyanocobalamin Folic Acid
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Usage: Place 3/4 teaspoon under tongue.

Shake well before using.

Warnings & Precautions

Warning: Intended for nutritional use only. As with any dietary supplement, discontinue use if adverse effects occur and contact your health care provider.

If you are pregnant or breast feeding, consult your health professional before using this product.

Keep out of reach of children.

Formulation Notes

Vitamin B-12 Vitamin B-12, Cobalamin, is a water soluble vitamin with a key role in normal functioning of the brain and nervous system, and for the formation of blood. Folic Acid B-9 Vitamin B-9, Folic Acid, Folate is necessary for the production and maintenance of new cells, for DNA synthesis and RNA synthesis. It is especially important during periods of rapid cell division and growth.

Additional Information

Balanced Nutrition for Health & Wellness

Store in a dry cool place.

Metadata

Product Details

UPC / SKU1 88671 00089 2
DSLD Entry Date2021-07-27
Product TypeVitamin
FormLiquid
BrandComplete H2O Minerals
DSLD ID252001
Data Updated2026-04-11
Research

Research Evidence

363
Research Sources
57
Avg Quality
187
Meta Analysis
56
Systematic Review
54
Rct
29
Guideline
26
Clinical Trial
6
Cochrane Review
2
Regulatory Source
1
Other
1
Openfda Safety
A Homocysteine-lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Community-based intervention packages for reducing maternal and neonatal morbidity and mortality and improving neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Folate Intake and Risk of Pancreatic Cancer: A Systematic Review and Updated Meta-Analysis of Epidemiological Studies
Meta Analysis Digestive diseases and sciences 2021 PubMed DOI
A The Association Between the Risk of Hypertensive Disorders of Pregnancy and Folic Acid: A Systematic Review and Meta-Analysis
Meta Analysis Journal of pharmacy & pharmaceutical sciences : a publication of the Canadian Society for Pharmaceutical Sciences, Societe canadienne des sciences pharmaceutiques 2021 PubMed DOI
A A Comparative Study Evaluating the Effectiveness of Folate-Based B Vitamin Intervention on Cognitive Function of Older Adults under Mandatory Folic Acid Fortification Policy: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Meta Analysis Nutrients 2024 PubMed DOI
A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Beneficial effects of folic acid supplementation on lipid markers in adults: A GRADE-assessed systematic review and dose-response meta-analysis of data from 21,787 participants in 34 randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2022 PubMed DOI
A Folic acid supplementation and blood pressure: a GRADE-assessed systematic review and dose-response meta-analysis of 41,633 participants
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Digital tracking, provider decision support systems, and targeted client communication via mobile devices to improve primary health care
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
View all evidence for Folate →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.