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Premium Biotin

product on market Tablet or Pill Sterling Health Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Biotin is primarily used to support keratin infrastructure in hair, skin, and nails. Research evidence for its efficacy in healthy individuals is limited, though it is established for treating specific deficiencies. This ingredient profile maintains a high safety rating for general consumption.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Premium Biotin
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
500
Servings
Vitamin
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

10000 mcg (3333% DV)
333.3× RDA — above typical dose 27 studies (A:0, B:11)

Other Ingredients

Cellulose Starch Vegetable Stearins Hydroxypropyl Methylcellose
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take 1 tablet daily, preferably with meals.

Warnings & Precautions

Consult your doctor prior to use if you have a medical condition, or are taking prescription drugs, are pregnant or lactating.

Formulation Notes

Promotes healthy hair, strong nails, immunity, energy production

Biotin 10,000 mcg/tablet

Vegan formula

Free Of: Yeast, gluten, corn, soy, milk, egg.

Action: Biotin (Vitamin-B7) provides dietary support for healthy hair and nails as well as promoting energy production. By supporting the matrix of hair and nails Biotin promotes shiny lustrous hair and strong resilient nails.

Metadata

Product Details

UPC / SKU7 11472 00211 8
DSLD Entry Date2021-07-27
Product TypeVitamin
FormTablet or Pill
BrandSterling Health
DSLD ID249453
Data Updated2026-04-11
Research

Research Evidence

31
Research Sources
53
Avg Quality
12
Meta Analysis
9
Systematic Review
5
Rct
2
Clinical Trial
1
Regulatory Source
1
Openfda Safety
B Pentasaccharides for the treatment of deep vein thrombosis
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Quantitative comparison of the efficacy of clinical drug treatments for primary progressive multiple sclerosis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2023 PubMed DOI
B Dietary interventions for multiple sclerosis-related outcomes
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
B Interventions for infantile seborrhoeic dermatitis (including cradle cap)
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
B Effect of varicocelectomy on sperm deoxyribonucleic acid fragmentation rates in infertile men with clinical varicocele: a systematic review and meta-analysis
Meta Analysis Fertility and sterility 2021 PubMed DOI
B Effect of feeding biotin on milk production and hoof health in lactating dairy cows: a quantitative assessment
Meta Analysis Journal of dairy science 2011 PubMed DOI
B Factitious Graves' Disease Due to Biotin Immunoassay Interference-A Case and Review of the Literature
Systematic Review The Journal of clinical endocrinology and metabolism 2016 PubMed DOI
B Effect of biotin on milk performance of dairy cattle: a meta-analysis
Meta Analysis Journal of dairy science 2011 PubMed DOI
B PROVIT: Supplementary Probiotic Treatment and Vitamin B7 in Depression-A Randomized Controlled Trial
Rct Nutrients 2020 PubMed DOI
B High-dose biotin for multiple sclerosis: A systematic review and meta-analyses of randomized controlled trials
Meta Analysis Multiple sclerosis and related disorders 2021 PubMed DOI
View all evidence for Biotin →
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Biotin research Best Biotin All Biotin products More from Sterling Health View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.