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Iron 50 mg

product on market Capsule NovaFerrum Safety: 60/100
60/100

Review before taking

  • elemental Iron: 50mg is 1.1× the Tolerable Upper Intake Level (45mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Elemental iron is used to support hemoglobin production and treat iron deficiency anemia, with strong research evidence supporting its efficacy. However, the safety score indicates potential concerns, as excessive iron intake can lead to gastrointestinal distress or toxicity. Users should monitor dosage to avoid adverse effects.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

elemental Iron: 50mg is 1.1× the Tolerable Upper Intake Level (45mg)

AI-generated · Qwen 3.6 · grounded in 2 sources · methodology

This product received a lower safety score because it contains 50mg of iron, which exceeds the recommended daily upper limit of 45mg.

Label

Product Label

Label for Iron 50 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
90
Servings
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

50 mg (278% DV)
Exceeds UL by 1.1× (UL: 45 mg) 505 studies (A:17, B:273)

Other Ingredients

Microcrystalline Cellulose Hypromellose Vegetable Magnesium Stearate
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Suggested use: As a dietary supplement for adults only. Take one capsule daily or as directed by a physician. Do not exceed recommended dosage unless otherwise directed by a physician.

Warnings & Precautions

Warning: If you are pregnant or lactating, consult your physician before using this product.

Caution: Keep out of the reach of children. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Do not use if seal is broken or missing.

Formulation Notes

Manufactured in the USA Worldwide ingredients

Metadata

Product Details

UPC / SKU3 52304 71590 7
DSLD Entry Date2021-03-25
Product TypeMineral
FormCapsule
DSLD ID246439
Data Updated2026-04-11
Research

Research Evidence

566
Research Sources
56
Avg Quality
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025 PubMed DOI
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024 PubMed DOI
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025 PubMed DOI
View all evidence for Iron →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.