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Biotin 10 mg (10,000 mcg)

product on market Tablet or Pill Freeda Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

D-Biotin is a B-vitamin involved in the metabolism of fatty acids and amino acids. Research provides limited evidence for its effectiveness in improving nail and hair health in the general population. The current evidence coverage for this specific formulation is very low.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Biotin 10 mg (10,000 mcg)
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tiny Tablet(s)
Serving Size
Vitamin
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

10000 mcg (33333% DV)
333.3× RDA — above typical dose 27 studies (A:0, B:11)

Other Ingredients

Microcrystalline Cellulose Calcium Phosphate Vegetable Magnesium Stearate Silica Croscarmellose Sodium Stearic Acid
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Adults, take one (1) tablet daily preferably with food and drink.

Warnings & Precautions

Keep out of reach of children.

If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care practitioner prior to using this product.

Formulation Notes

Biotin boosts the health of the hair & nails

Helps the body convert food into energy Supports a number of enzymes involved in the breakdown of carbs, fats & protein

No Gluten No Lactose No Artificial Colors No Artificial Flavors No Animal Derivatives No Sugar or Starch No Gelatin No Yeast

Manufactured in a GMP certified facility

New Square Rabbinical Kashrus Council Kosher Pareve OU (Kosher)

Hair Skin Nails Helps convert food into energy

Vegan

Additional Information

Next Century Nutrition F The value of innovation since 1928

Manufactured in a GMP certified facility New Square Rabbinical Kashrus Council Kosher Pareve OU (Kosher)

Vegan

Store in a cool, dry place. Do not expose to excessive heat or moisture.

Metadata

Product Details

UPC / SKU7 58487 02931 0
DSLD Entry Date2021-03-25
Product TypeVitamin
FormTablet or Pill
BrandFreeda
DSLD ID246159
Data Updated2026-04-11
Research

Research Evidence

31
Research Sources
53
Avg Quality
12
Meta Analysis
9
Systematic Review
5
Rct
2
Clinical Trial
1
Regulatory Source
1
Openfda Safety
B Pentasaccharides for the treatment of deep vein thrombosis
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Quantitative comparison of the efficacy of clinical drug treatments for primary progressive multiple sclerosis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2023 PubMed DOI
B Dietary interventions for multiple sclerosis-related outcomes
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
B Interventions for infantile seborrhoeic dermatitis (including cradle cap)
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
B Effect of varicocelectomy on sperm deoxyribonucleic acid fragmentation rates in infertile men with clinical varicocele: a systematic review and meta-analysis
Meta Analysis Fertility and sterility 2021 PubMed DOI
B Effect of feeding biotin on milk production and hoof health in lactating dairy cows: a quantitative assessment
Meta Analysis Journal of dairy science 2011 PubMed DOI
B Factitious Graves' Disease Due to Biotin Immunoassay Interference-A Case and Review of the Literature
Systematic Review The Journal of clinical endocrinology and metabolism 2016 PubMed DOI
B Effect of biotin on milk performance of dairy cattle: a meta-analysis
Meta Analysis Journal of dairy science 2011 PubMed DOI
B PROVIT: Supplementary Probiotic Treatment and Vitamin B7 in Depression-A Randomized Controlled Trial
Rct Nutrients 2020 PubMed DOI
B High-dose biotin for multiple sclerosis: A systematic review and meta-analyses of randomized controlled trials
Meta Analysis Multiple sclerosis and related disorders 2021 PubMed DOI
View all evidence for Biotin →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.