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Relax & Sleep

product on market Tablet or Pill Mason Natural Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 14% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Valerian root and passion flower have moderate evidence for promoting sleep and reducing anxiety. Calcium supports general neuromuscular function, while celery seed and catnip have limited research regarding sleep efficacy. Overall, the evidence coverage for this specific combination is very low.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Relax & Sleep
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
90
Servings
Botanical with Nutrients
Product Type
14%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calcium
70 mg (5% DV)
Market median: 300.0mg (214 products) 25 studies (A:0, B:6)
Passion Flower herb extract 4:1
16.25 mg
Market median: 630.0mg (46 products)
Catnip powder
65 mg
Hops 12:1 extract
2.7 mg
dried Orange peel powder
32.5 mg

Other Ingredients

Microcrystalline Cellulose Croscarmellose Sodium Stearic Acid Hydroxypropyl Cellulose Vegetable Magnesium Stearate Silicon Dioxide Magnesium Silicate Triacetin Mineral Oil Sodium Lauryl Sulfate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults - Take one tablet when needed, preferably with food, as a dietary supplement. Do not exceed the recommended serving size.

Warnings & Precautions

Caution: If you are pregnant, nursing, taking any medications or have any medical condition, consult your physician before use.

Discontinue use and consult your physician if any adverse reactions occur. Do not consume this supplement with alcohol.

Keep out of reach of children.

Tamper-Evident Seal: Do not use product if seal appears tampered.

Warning: This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.

Formulation Notes

May Support a healthy sleep

Guaranteed no added: Sugar, starch, yeast, soy, corn, wheat, dairy, gluten, fish, tree nuts, peanuts, egg, fragrance, artificial colors or flavors, preservatives, animal products, crustacean shellfish.

Gluten free Soy free

Additional Information

Mason guarantee Laboratory Tested cGMP Certified Good Manufacturing Practice

Certified N Mason natural Est. 1967

Store in a dry place under controlled room temperature: 20 degrees - 25 degrees C (68 degrees - 77 degrees F).

Please recycle

Metadata

Product Details

UPC / SKU3 11845 14989 3
DSLD Entry Date2021-03-25
Product TypeBotanical with Nutrients
FormTablet or Pill
DSLD ID244910
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.