Ashwagandha Extract by Herbadiet — Ingredients, Evidence & Safety

Product Label

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Label Data

1 Capsule(s) Serving Size

60 Servings

Botanical Product Type

100% Evidence Coverage

Supplement Facts — Evidence Check

Ashwagandha root extract

500 mg

📊 Market median: 450.0mg (502 products) 📚 28 studies (Tier A: 0, B: 8)

This product: 500mg

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (90% of products) Nutrient (7% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

⚠️ Warnings & Precautions

Keep out of reach of children.

Do not use if seal under the cap is broken or missing.

Caution: If you are pregnant, breast feeding, or taking medications, consult your doctor before use.

Discontinue use and consult your doctor if any adverse reactions occur.

🧪 Formulation Notes

Withania somnifera, commonly known as Ashwagandha is a natural adaptogen. It is supplemented primarily for its ability to prevent anxiety. This high quality ingredient provides a holistic approach for rejuvenating mind and heart.

Promotes immune vitality Support against anxiety & stress Supports resistance to fatigue

100% Natural Natural adaptogen & anti-oxidant Ayurvedic proprietary medicine

Free of fillers, binders, artificial ingredients, dairy, soy, wheat, gluten, yeast

Suitable for vegetarians and vegans

Contains nothing other than listed ingredients

Additional Information

Store in a dry place.

Batch No: ARK-C12

Product Details

UPC / SKU 5113339163992

DSLD Entry Date 2021-02-25

Product Type Botanical

Form Capsule

Brand Herbadiet

DSLD ID 244603

Data Updated 2026-04-11

Research Evidence

63 Research Sources

54 Avg Quality Score

26 Systematic Review

21 Rct

11 Meta Analysis

5 Clinical Trial

B Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review

Systematic Review Lupus science & medicine 2025

PubMed DOI

B Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis

Meta Analysis Nutrients 2020

PubMed DOI

B Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Phytotherapy research : PTR 2022

PubMed DOI

B An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis

Meta Analysis Psychological medicine 2019

PubMed DOI

B Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis

Meta Analysis Human psychopharmacology 2024

PubMed DOI

B Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis

Meta Analysis PloS one 2021

PubMed DOI

B Plant-derived nootropics and human cognition: A systematic review

Systematic Review Critical reviews in food science and nutrition 2023

PubMed DOI

B Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis

Meta Analysis Explore (New York, N.Y.) 2024

PubMed DOI

B Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients

Systematic Review Frontiers in pharmacology 2025

PubMed DOI

B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes

Systematic Review Annals of agricultural and environmental medicine : AAEM 2026

PubMed DOI

View all evidence for Ashwagandha →