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Menopause Relief + Sleep

product on market Other (e.g. tea bag) Estroven Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 40% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Black cohosh and soy isoflavones are used to manage menopausal symptoms, though research evidence for their efficacy remains mixed. Melatonin is included to support sleep regulation, while calcium supports bone health. Overall, the evidence coverage for this specific ingredient combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Menopause Relief + Sleep
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Caplet(s)
Serving Size
Other Combinations
Product Type
40%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Total Carbohydrates
1 Gram(s) (1% DV)
Calcium
112 mg (9% DV)
Market median: 80.0mg (136 products)
Market median: 60.0mg (94 products) 13 studies (A:0, B:7)
2 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Microcrystalline Cellulose Stearic Acid Coating Croscarmellose Sodium Silicon Dioxide Magnesium Stearate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take (1) caplet daily with or without food before bedtime. For best results, daily use for a minimum of 60 days is important.

Warnings & Precautions

As with any dietary supplement, please inform your healthcare professional before taking.

Do not take if pregnant, breastfeeding or intending to become pregnant.

Keep out of reach of children.

Do not operate a motor vehicle or machinery while taking this product.

Tamper evident: Product is sealed within blisters. Do not use if any part of the blister is torn, open or damaged.

Contains Soy

For questions, concerns, or to report an adverse event, please call 1-877-estroven or visit www.estroven.com Safe to use

Formulation Notes

When occasional restless sleep is your most bothersome symptom

Black Cohosh for hot flashes & night sweats Melatonin Helps you fall & stay asleep

Slight variations in caplet color may occur due to the naturally sourced colorants.

Estroven does not contain animal, or human derived hormones.

Made in the USA with US and imported materials.

No animal or human derived hormones No preservatives No lactose No yeast, wheat, or gluten

Hormone and Drug Free

Helps Reduce Hot Flashes + Night Sweats Supports Restful Sleep

Additional Information

Store at room temperature. Do not expose to excessive heat, humidity or direct sunlight.

Safe & Effective

Tested for quality & purity in the USA

Metadata

Product Details

UPC / SKU0 92961 04007 2
DSLD Entry Date2021-01-22
Product TypeOther Combinations
FormOther (e.g. tea bag)
BrandEstroven
DSLD ID242640
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.