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ZMT

product on market Capsule Swolverine Safety: 96/100
96/100

This product looks safe

  • Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
  • 56% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Zinc, magnesium, and vitamin B6 are commonly used to support metabolic function and muscle recovery, with moderate evidence for their efficacy. Fenugreek and Rhodiola rosea are included for potential hormonal and stress-response support, though research evidence for these specific effects is more limited. The profile maintains a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for ZMT
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
56%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

20 mg (1176% DV)
15.4× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mg (95% DV)
Exceeds UL by 1.1× (UL: 350 mg) 316 studies (A:8, B:159)
30 mg (273% DV)
2.7× RDA — within safe limits 263 studies (A:6, B:134)
600 mg
Market median: 500.0mg (193 products) 7 studies — no high-quality reviews
Market median: 300.0mg (122 products) 22 studies (A:0, B:7)
Market median: 200.0mg (3 products) 11 studies (A:1, B:3)
Eurycoma longifolia extract
25 mg
Piperine
15 mg
Piper nigrum extract
14.25 mg

Other Ingredients

Gelatin Microcrystalline Cellulose Silicon Dioxide
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Take 2 capsules with 8 ounces water prior to sleep.

Warnings & Precautions

Caution: Do not exceed recommended dose.

Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish, and crustacean shellfish. Discontinue use two weeks prior to surgery.

Discontinue use two weeks prior to surgery.

Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children.

Do not use if safety seal is damaged or missing.

Formulation Notes

ZMT is made with key ingredients such as zinc, magnesium, and vitamin B6 to improve the quality of your sleep, as well as testosterone boosting ingredients Fenugreek, DIM, and Rhodiola.

ZMT is designed to help you optimize sleep, performance, and improve vitality.

Zinc + Magnesium + TBoost

Supports Sleep Strength Vitality

Non GMO Gluten free

Sourced from a GMP certified facility. Formulated in USA.

Additional Information

We supplement the fit to become the fittest

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU7 21093 99999 5
DSLD Entry Date2021-02-25
Product TypeOther Combinations
FormCapsule
BrandSwolverine
DSLD ID242071
Data Updated2026-04-11
Research

Research Evidence

153
Research Sources
55
Avg Quality
71
Systematic Review
51
Meta Analysis
19
Rct
6
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013 PubMed DOI
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016 PubMed DOI
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020 PubMed DOI
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006 PubMed
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022 PubMed DOI
View all evidence for Vitamin B6 →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.