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Biotin 10,000 mcg

product on market Capsule Fresh Nutrition Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Biotin is a B-vitamin that supports metabolic functions and the production of keratin for hair and nail health. Research provides moderate evidence for its efficacy in individuals with deficiencies, though evidence for healthy adults is limited. This high-dose formulation is generally considered safe for most users.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Biotin 10,000 mcg
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Capsule(s)
Serving Size
Vitamin
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

10000 mcg
333.3× RDA — above typical dose 27 studies (A:0, B:11)

Other Ingredients

Vegetarian Capsules
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Recommended Dosage Take three (3) capsules daily with sufficient water before a meal.

Formulation Notes

Vegan

Non GMO Gluten free Soy free

Biotin Although Biotin is best known as the beauty vitamin, this versatile B-vitamin also plays a pivotal role in supporting metabolic function and converting food into energy. Studies have shown women given Biotin experienced faster hair growth and decreased shedding. It may also improve the health of your skin and nails.

All natural

For the aide and support of Healthy hair, skin, & nails Food & energy conversion Normal immune function Healthy metabolism

Carefully sourced from the world's largest biotin producers. Fresh Nutrition ensures potency and safety both by 3rd party testing and verifying each lot in house against an NMR profile.

No artificial colors. No artificial flavors. No preservatives. Made with Non-GMO, all natural ingredients!

Made with Non-GMO, all natural ingredients!

Additional Information

Quality Verified Third Party Tested For Quality And Purity To provide our consumers with complete confidence in our product quality, every batch is 3rd party tested for quality & purity.

Fresh Nutrition Our goal is to create high-quality natural products using both organic and responsibly sourced ingredients to optimize your health and well-being.

Made in USA

Metadata

Product Details

UPC / SKU8 51039 00838 9
DSLD Entry Date2021-01-22
Product TypeVitamin
FormCapsule
DSLD ID241910
Data Updated2026-04-11
Research

Research Evidence

31
Research Sources
53
Avg Quality
12
Meta Analysis
9
Systematic Review
5
Rct
2
Clinical Trial
1
Regulatory Source
1
Openfda Safety
B Pentasaccharides for the treatment of deep vein thrombosis
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Quantitative comparison of the efficacy of clinical drug treatments for primary progressive multiple sclerosis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2023 PubMed DOI
B Dietary interventions for multiple sclerosis-related outcomes
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
B Interventions for infantile seborrhoeic dermatitis (including cradle cap)
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
B Effect of varicocelectomy on sperm deoxyribonucleic acid fragmentation rates in infertile men with clinical varicocele: a systematic review and meta-analysis
Meta Analysis Fertility and sterility 2021 PubMed DOI
B Effect of feeding biotin on milk production and hoof health in lactating dairy cows: a quantitative assessment
Meta Analysis Journal of dairy science 2011 PubMed DOI
B Factitious Graves' Disease Due to Biotin Immunoassay Interference-A Case and Review of the Literature
Systematic Review The Journal of clinical endocrinology and metabolism 2016 PubMed DOI
B Effect of biotin on milk performance of dairy cattle: a meta-analysis
Meta Analysis Journal of dairy science 2011 PubMed DOI
B PROVIT: Supplementary Probiotic Treatment and Vitamin B7 in Depression-A Randomized Controlled Trial
Rct Nutrients 2020 PubMed DOI
B High-dose biotin for multiple sclerosis: A systematic review and meta-analyses of randomized controlled trials
Meta Analysis Multiple sclerosis and related disorders 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.