Biotin 10,000 mcg by Fresh Nutrition — Ingredients, Evidence & Safety

Product Label

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Label Data

3 Capsule(s) Serving Size

Vitamin Product Type

100% Evidence Coverage

Supplement Facts — Evidence Check

Biotin

10000 mcg

📊 333.3× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 10.0mg

Other Ingredients

Vegetarian Capsules

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (100% of products) Structure/Function (91% of products) Nutrient (57% of products)

Target Groups

Vegan Vegetarian Adult Female (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Recommended Dosage Take three (3) capsules daily with sufficient water before a meal.

🧪 Formulation Notes

Vegan

Non GMO Gluten free Soy free

Biotin Although Biotin is best known as the beauty vitamin, this versatile B-vitamin also plays a pivotal role in supporting metabolic function and converting food into energy. Studies have shown women given Biotin experienced faster hair growth and decreased shedding. It may also improve the health of your skin and nails.

All natural

For the aide and support of Healthy hair, skin, & nails Food & energy conversion Normal immune function Healthy metabolism

Carefully sourced from the world's largest biotin producers. Fresh Nutrition ensures potency and safety both by 3rd party testing and verifying each lot in house against an NMR profile.

No artificial colors. No artificial flavors. No preservatives. Made with Non-GMO, all natural ingredients!

Made with Non-GMO, all natural ingredients!

Additional Information

Quality Verified Third Party Tested For Quality And Purity To provide our consumers with complete confidence in our product quality, every batch is 3rd party tested for quality & purity.

Fresh Nutrition Our goal is to create high-quality natural products using both organic and responsibly sourced ingredients to optimize your health and well-being.

Made in USA

Product Details

UPC / SKU 8 51039 00838 9

DSLD Entry Date 2021-01-22

Product Type Vitamin

Form Capsule

Brand Fresh Nutrition

DSLD ID 241910

Data Updated 2026-04-11

Research Evidence

31 Research Sources

53 Avg Quality Score

12 Meta Analysis

9 Systematic Review

5 Rct

2 Clinical Trial

1 Regulatory Source

1 Openfda Safety

B Pentasaccharides for the treatment of deep vein thrombosis

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI

B Quantitative comparison of the efficacy of clinical drug treatments for primary progressive multiple sclerosis

Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2023

PubMed DOI

B Dietary interventions for multiple sclerosis-related outcomes

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

B Interventions for infantile seborrhoeic dermatitis (including cradle cap)

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

B Effect of varicocelectomy on sperm deoxyribonucleic acid fragmentation rates in infertile men with clinical varicocele: a systematic review and meta-analysis

Meta Analysis Fertility and sterility 2021

PubMed DOI

B Effect of feeding biotin on milk production and hoof health in lactating dairy cows: a quantitative assessment

Meta Analysis Journal of dairy science 2011

PubMed DOI

B Factitious Graves' Disease Due to Biotin Immunoassay Interference-A Case and Review of the Literature

Systematic Review The Journal of clinical endocrinology and metabolism 2016

PubMed DOI

B Effect of biotin on milk performance of dairy cattle: a meta-analysis

Meta Analysis Journal of dairy science 2011

PubMed DOI

B PROVIT: Supplementary Probiotic Treatment and Vitamin B7 in Depression-A Randomized Controlled Trial