🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 29% of ingredients have research evidence
B Label Compliance Grade

Product Label

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Label Data

8 Gram(s) Serving Size
30 Servings
Other Combinations Product Type
29% Evidence Coverage

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s) (1% DV)
Calcium
30 mg (2% DV)
📊 Market median: 5.0mg (298 products) 📚 701 studies (Tier A: 5, B: 123)
This product: 3000mg
CarnoSyn
1600 mg
Beet root
500 mg
150 mg
📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)
This product: 150mg UL 400mg

Other Ingredients

Natural flavors Citric Acid Malic Acid Stevia leaf extract Silicon Dioxide Calcium Silicate Monk Fruit

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Sugar Free

Product Information

📋 Directions for Use

Directions: Mix one (1) scoop (8 g) with 8-10 oz. of water prior to training.

⚠️ Warnings & Precautions

Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.

Do not use if sensitive to caffeine.

Not recommended for use by children under 18 years of age or women who are pregnant or nursing.

Not recommended for use by children under 18 years of age or women who are pregnant or nursing.

Keep out of reach of children.

Tamper evident Do not use if outer seal is broken or missing.

🧪 Formulation Notes

3 g micronized creatine

Sucralose free No artificial colors, flavors or sweeteners

Does not contain: Gluten, sugar, salt, artificial colors, flavors or sweeteners.

High-performance pre-workout created for athletes and fitness enthusiasts who demand nutrition with no artificial colors, flavors or sweeteners.

CarnoSyn beta-alanine supplementation may support muscle carnosine.

NSF Certified for Sport products have been rigorously tested for more than 270 banned substances and potentially harmful contaminants.

High-performance pre-workout created for athletes and fitness enthusiasts who demand nutrition with no artificial colors, flavors or sweeteners.

Additional Information

NSF Certified Sport

Store in a cool, dry place.

Quality promise Tested & trusted

Product Details

UPC / SKU 7 66536 03767 4
DSLD Entry Date 2020-12-26
Product Type Other Combinations
Form Powder
Brand True Athlete
DSLD ID 240461
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
View all evidence for Electrolytes →

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