🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

2 Gram(s) Serving Size
180 Servings
Amino acid/Protein Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

2 Gram(s)
📊 Market median: 1500.0mg (104 products) 📚 21 studies (Tier A: 0, B: 2)
This product: 2mg

Other Ingredients

Absolutely None

Label Claims — Verification

All Other
Structure/Function
All Other (97% of products) Structure/Function (94% of products) Nutrient (45% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Kosher Gluten Free

Product Information

📋 Directions for Use

1 serving Mixed with 16 oz. Favorite beverage 1-2x daily Before meals Suggested Use: As a dietary supplement, take 1-2 servings mixed with 16oz of your favorite beverage 20-30 minutes prior to exercise and again immediately after exercise. Take twice daily between meals on non-training days as well. Begin with 1 serving (2G) twice daily to assess your tolerance as beta-alanine may cause a tingling or sensory sensation on your skin for some users. With continued use, the intensity of the sensation will decrease or disappear. As you become accustomed to the feeling, increase your dosage to 2 servings (4g) Do not add to products already containing Beta-Alanine.

⚠️ Warnings & Precautions

Warning: Not intended for use by persons under the age of 18. Keep out of the reach of children.

If you are pregnant, breast feeding, have known medical conditions (including kidney or liver disease) or are taking prescription or OTC medication(s) consult with your health care practitioner before using this product.

Do not exceed 2 servings in a 24 hour period. Discontinue use two weeks prior to surgery.

🧪 Formulation Notes

Vegetarian

Non-GMO Gluten free BSE/TSE free

Manufactured in our GMP & FDA inspected facility FDA Registration: 16906175560 Made in our GMP & FDA inspected facility

OU (Kosher)

HPLC Lab tested for potency Improves training intensity Increases strength & power Delays muscle fatigue

360g Powder

Additional Information

Since 1996

OU (Kosher)

This product is sold by weight, not volume. Some settling of contents may have occurred during the shipping and handling.

Store in a cool dry place.

Serving scoop included (may have settle to the bottom during shipping.)

Made in USA with ingredients sourced worldwide

Product Details

UPC / SKU 6 49908 23484 3
DSLD Entry Date 2020-11-21
Product Type Amino acid/Protein
Form Powder
Brand NutraBio
DSLD ID 239168
Data Updated 2026-04-11

Research Evidence

30 Research Sources
49 Avg Quality Score
22 Rct
3 Meta Analysis
3 Systematic Review
2 Clinical Trial
B β-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis
Meta Analysis British journal of sports medicine 2017
B Effect of Beta-Alanine Supplementation on Maximal Intensity Exercise in Trained Young Male Individuals: A Systematic Review and Meta-Analysis
Meta Analysis International journal of sport nutrition and exercise metabolism 2024
B Effects of Creatine and β-Alanine Co-Supplementation on Exercise Performance and Body Composition: A Systematic Review
Systematic Review Nutrients 2025
B Effects of β-alanine supplementation on exercise performance: a meta-analysis
Meta Analysis Amino acids 2012
B Beta-alanine supplementation enhances judo-related performance in highly-trained athletes
Rct Journal of science and medicine in sport 2017
B β-Alanine Supplementation in Combat Sports: Evaluation of Sports Performance, Perception, and Anthropometric Parameters and Biochemical Markers-A Systematic Review of Clinical Trials
Systematic Review Nutrients 2023
B Dietary Supplementation on Physical Performance and Recovery in Active-Duty Military Personnel: A Systematic Review of Randomized and Quasi-Experimental Controlled Trials
Systematic Review Nutrients 2024
B Beta-alanine did not improve high-intensity performance throughout simulated road cycling
Rct European journal of sport science 2022
C Kinetics of Muscle Carnosine Decay after β-Alanine Supplementation: A 16-wk Washout Study
Rct Medicine and science in sports and exercise 2021
C Space Flight Diet-Induced Deficiency and Response to Gravity-Free Resistive Exercise.
Rct Nutrients
View all evidence for Beta Alanine →

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