Beta Alanine
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyBeta-alanine is supported by strong evidence for increasing muscle carnosine levels, which may improve high-intensity exercise performance by buffering lactic acid. Research indicates it helps delay neuromuscular fatigue during anaerobic activity. The ingredient maintains a high safety profile for most healthy adults.
AI-generated summary based on research evidence. Not medical advice.
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Supplement Facts — Evidence Check
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Product Information
Directions for Use
1 serving Mixed with 16 oz. Favorite beverage 1-2x daily Before meals Suggested Use: As a dietary supplement, take 1-2 servings mixed with 16oz of your favorite beverage 20-30 minutes prior to exercise and again immediately after exercise. Take twice daily between meals on non-training days as well. Begin with 1 serving (2G) twice daily to assess your tolerance as beta-alanine may cause a tingling or sensory sensation on your skin for some users. With continued use, the intensity of the sensation will decrease or disappear. As you become accustomed to the feeling, increase your dosage to 2 servings (4g) Do not add to products already containing Beta-Alanine.
Warnings & Precautions
Warning: Not intended for use by persons under the age of 18. Keep out of the reach of children.
If you are pregnant, breast feeding, have known medical conditions (including kidney or liver disease) or are taking prescription or OTC medication(s) consult with your health care practitioner before using this product.
Do not exceed 2 servings in a 24 hour period. Discontinue use two weeks prior to surgery.
Formulation Notes
Vegetarian
Non-GMO Gluten free BSE/TSE free
Manufactured in our GMP & FDA inspected facility FDA Registration: 16906175560 Made in our GMP & FDA inspected facility
OU (Kosher)
HPLC Lab tested for potency Improves training intensity Increases strength & power Delays muscle fatigue
360g Powder
Additional Information
Since 1996
OU (Kosher)
This product is sold by weight, not volume. Some settling of contents may have occurred during the shipping and handling.
Store in a cool dry place.
Serving scoop included (may have settle to the bottom during shipping.)
Made in USA with ingredients sourced worldwide
Product Details
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.