Home/ Supplements/ Melatonin/ Sleep Support with Melatonin

Sleep Support with Melatonin

product on market Tablet or Pill Dr. Mercola Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Niacin and Vitamin B6 support metabolic functions and neurotransmitter synthesis, while the calming and neuro blends target sleep regulation. There is moderate evidence for these nutrients in supporting neurological health. However, overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Sleep Support with Melatonin
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
90
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

1.5 mg (9% DV)
Within RDA (0.1× RDA) 196 studies (A:5, B:63)
3 mg (176% DV)
2.3× RDA — within safe limits 114 studies (A:3, B:35)
Dr. Mercola's Calming Blend
46.1 mg
Dr. Mercola's Neuro Blend
34.5 mg

Other Ingredients

Microcrystalline Cellulose Hydroxypropyl Methylcellulose Silicon Dioxide Croscarmellose Sodium Carnauba Wax organic Coating
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Adults, as a dietary supplement, take one (1) tablet an hour before bedtime as needed.

Warnings & Precautions

Keep out of reach of children.

Do not use if safety seal is broken.

Do not use before or while operating a motor vehicle or heavy machinery.

If you are nursing, pregnant, have an autoimmune or depressive disorder, are taking medication or have a medical condition, consult your physician before taking this product.

Formulation Notes

For sleep support

Additional Information

Dr. Mercola has been providing quality products since 2001.

Metadata

Product Details

UPC / SKU8 10487 03203 2
DSLD Entry Date2020-08-23
Product TypeOther Combinations
FormTablet or Pill
BrandDr. Mercola
DSLD ID231844
Data Updated2026-04-11
Research

Research Evidence

291
Research Sources
55
Avg Quality
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022 PubMed DOI
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022 PubMed DOI
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023 PubMed DOI
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Melatonin →
Compare

Similar Products

Melatonin 1 mg
Vitamin World · Tablet or Pill
100
Melatonin 3 mg
Vitamin World · Tablet or Pill
100
Melatonin 3 mg
Vitabase · Tablet or Pill
100
Melatonin 3 mg with B-6
Meijer Naturals · Tablet or Pill
100
Melatonin 3 mg Sublingual Tablets
Douglas Laboratories · Tablet or Pill
100
View all Melatonin products →
Melatonin research Best Melatonin All Melatonin products More from Dr. Mercola View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.