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DIM 250 mg

product on market Capsule HMS Nutrition Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Diindolylmethane and Dong Quai are used to support hormonal balance, though clinical evidence for these specific effects remains limited. Vitamin E, copper, and manganese provide antioxidant support with moderate to strong research backing. Overall, the ingredient profile combines well-studied micronutrients with botanical extracts of lower evidence coverage.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for DIM 250 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

50 mg (333% DV)
3.3× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
0.1 mg (6% DV)
Within RDA (0.1× RDA) 37 studies (A:0, B:11)
0.1 mg (2% DV)
Market median: 10.0mg (102 products) 9 studies — no high-quality reviews
Market median: 200.0mg (3 products) 11 studies (A:1, B:3)
Dong Quai 4:1 extract
200 mg
Black Pepper extract
6 mg

Other Ingredients

Vegetable Cellulose Capsule Rice Flour
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Take 2 capsules daily with water, or as directed by a healthcare practitioner.

Warnings & Precautions

Caution: Do not exceed recommended dose.

Pregnant and nursing mothers, children under the age of 18, and individuals with a known medical condition or who are taking prescription medication should consult a physician before taking this or any dietary supplement.

Pregnant and nursing mothers, children under the age of 18, and individuals with a known medical condition or who are taking prescription medication should consult a physician before taking this or any dietary supplement.

Formulation Notes

Manufactured at an FDA registered facility

250 mg pure diindolylmethane Antioxidant Vitamin E Black pepper extract for enhanced absorption

Additional Information

Made in the USA GMP Good manufacturing practice Consistent Quality

Metadata

Product Details

UPC / SKUX001NNJ98X
DSLD Entry Date2020-07-23
Product TypeOther Combinations
FormCapsule
BrandHMS Nutrition
DSLD ID229885
Data Updated2026-04-11
Research

Research Evidence

253
Research Sources
55
Avg Quality
128
Meta Analysis
52
Systematic Review
41
Rct
24
Clinical Trial
3
Regulatory Source
1
Narrative Review
1
Other
1
Guideline
1
Openfda Safety
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin E for Alzheimer's disease and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2008 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Exercise for intermittent claudication
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Effects of vitamin E supplementation on the risk and progression of AD: a systematic review and meta-analysis
Meta Analysis Nutritional neuroscience 2021 PubMed DOI
A Effect of vitamin E supplementation in rheumatoid arthritis: a systematic review and meta-analysis
Meta Analysis European journal of clinical nutrition 2023 PubMed DOI
A Vitamin E and the risk of prostate cancer: the Selenium and Vitamin E Cancer Prevention Trial (SELECT)
Rct JAMA 2011 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Vitamin, Mineral, and Multivitamin Supplementation to Prevent Cardiovascular Disease and Cancer: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2022 PubMed DOI
View all evidence for Vitamin E →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.