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Milk Thistle X

product on market Capsule Nature's Way Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Milk thistle, artichoke, and dandelion extracts are traditionally used to support liver function, though clinical evidence for these effects remains limited. Licorice root is often included for digestive support. Overall, research coverage for this specific combination of ingredients is minimal.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Milk Thistle X
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Botanical
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 250.0mg (562 products) 55 studies (A:0, B:19)
Artichoke leaf extract
20 mg
Market median: 300.0mg (159 products)
Market median: 420.0mg (127 products) 4 studies (A:0, B:1)

Other Ingredients

Cellulose plant-derived Capsule Magnesium Stearate Silica
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Recommendation: Take 2 capsules three times daily.

Warnings & Precautions

Warning: Do not use this product if you are allergic to plants of the Asteraceae (Compositae) family, including ragweed, are pregnant, or nursing, if you have a bile duct obstruction, high blood pressure, or cardiovascular disease.

Warning: Do not use this product if you are allergic to plants of the Asteraceae (Compositae) family, including ragweed, are pregnant, or nursing, if you have a bile duct obstruction, high blood pressure, or cardiovascular disease. If you have gallstones or are taking any medications, consult a healthcare professional before use.

Keep out of reach of children.

Safety sealed with printed inner seal. Do not use if seal is broken or missing.

Formulation Notes

Promotes healthy liver function

Milk Thistle X is a blend of premium herbal extracts designed to promote healthy liver function. Utilizing standardized extracts of milk thistle, artichoke, and licorice, this formula provides guaranteed levels of key compounds found in each of these ingredients.

4-herb blend

Gluten free. No salt, yeast-derived ingredients, wheat, soy, dairy products, or artificial colors, flavors, or preservatives.

Vegan

Additional Information

Nature’s Way Since 1969

Bottles made From 97% Post-consumer Recycled plastic

Quality Global Sourcing Bottled & Tested In the USA

Metadata

Product Details

UPC / SKU7 63948 08086 1
DSLD Entry Date2020-07-23
Product TypeBotanical
FormCapsule
DSLD ID229831
Data Updated2026-04-11
Research

Research Evidence

69
Research Sources
55
Avg Quality
34
Meta Analysis
26
Systematic Review
5
Rct
3
Clinical Trial
1
Openfda Safety
A Silymarin for adults with metabolic dysfunction-associated steatotic liver disease
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
B Evaluation of the effect of herbal agents as management of radiodermatitis in breast cancer patients: A systematic review and meta-analysis
Meta Analysis Japan journal of nursing science : JJNS 2024 PubMed DOI
B Efficacy of different interventions for nonalcoholic fatty liver disease: A meta-analysis of lifestyle modifications, silymarin, and medications
Meta Analysis Asia Pacific journal of clinical nutrition 2025 PubMed DOI
B Milk thistle for alcoholic and/or hepatitis B or C virus liver diseases
Meta Analysis The Cochrane database of systematic reviews 2007 PubMed
B Pharmacotherapy for trichotillomania
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Effects berberine-silymarin on liver enzymes: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition ESPEN 2022 PubMed DOI
B Efficacy of traditional Chinese medicine combined with Silibinin on nonalcoholic fatty liver disease: A meta-analysis and systematic review
Meta Analysis Medicine 2024 PubMed DOI
B Are alterations needed in Silybum marianum (Silymarin) administration practices? A novel outlook and meta-analysis on randomized trials targeting liver injury
Meta Analysis BMC complementary medicine and therapies 2025 PubMed DOI
B The therapeutic effects of silymarin for patients with glucose/lipid metabolic dysfunction: A meta-analysis
Meta Analysis Medicine 2020 PubMed DOI
B Administration of silymarin in NAFLD/NASH: A systematic review and meta-analysis
Meta Analysis Annals of hepatology 2024 PubMed DOI
View all evidence for Milk Thistle →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.