🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

32 Gram(s) Serving Size
Other Combinations Product Type
33% Evidence Coverage

Supplement Facts — Evidence Check

Calories
100 Calorie(s)
Total Carbohydrates
21 Gram(s) (8% DV)
Calcium
30 mg (2% DV)
Sodium
125 mg (5% DV)
📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)
This product: 1425mg
35 mg
📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)
This product: 35mg UL 400mg

Other Ingredients

Maltodextrin Water Fructose L-Leucine Taurine Sodium Citrate L-Valine Natural Flavors Potassium Citrate Malic Acid Citric Acid Calcium Carbonate Beta-Alanine Green Tea (leaf) extract L-Isoleucine Sea Salt Gellan Gum Medium Chain Triglycerides Sodium Benzoate Potassium Sorbate

Label Claims — Verification

Nutrient
All Other
All Other (97% of products) Structure/Function (86% of products) Nutrient (28% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Kosher Gluten Free

Product Information

📋 Directions for Use

5 before every 45 & hydrate along the way

🧪 Formulation Notes

Ultra endurance

Energy Gel 1425 mg Amino Acids 125 mg Sodium 35 mg Caffeine

K ORC (Kosher)

Gluten-free.

Vegan.

Blueberry pomegranate naturally flavored

Additional Information

Crushing PRs since 1993 Hills for breakfast #GUFORIT

Informed-Choice.Org Trusted by sport

Terracycle Recycle Me

K ORC (Kosher)

Product Details

UPC / SKU 7 69493 10501 1
DSLD Entry Date 2020-06-24
Product Type Other Combinations
Form Other (e.g. tea bag)
Brand GU Energy
DSLD ID 228755
Data Updated 2026-04-11

Research Evidence

18 Research Sources
47 Avg Quality Score
8 Clinical Trial
6 Rct
3 Meta Analysis
1 Systematic Review
B The effect of pomegranate juice on clinical signs, matrix metalloproteinases and antioxidant status in patients with knee osteoarthritis
Rct Journal of the science of food and agriculture 2016
B Impact of pomegranate juice on blood pressure: A systematic review and meta-analysis
Meta Analysis Phytotherapy research : PTR 2023
C Effects of pomegranate juice consumption on blood pressure and lipid profile in patients with type 2 diabetes: A single-blind randomized clinical trial
Rct Clinical nutrition ESPEN 2019
C The effects of pomegranate consumption on blood pressure in adults: A systematic review and meta-analysis
Meta Analysis Phytotherapy research : PTR 2024
C Evidence for the effectiveness of pomegranate supplementation for blood pressure management is weak: A systematic review of randomized clinical trials
Systematic Review Nutrition research (New York, N.Y.) 2017
C Effects of pomegranate juice on blood pressure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Pharmacological research 2017
C Pomegranate juice is potentially better than apple juice in improving antioxidant function in elderly subjects
Rct Nutrition research (New York, N.Y.) 2008
C Exploring Unconventional Plant-Derived Metabolites for Glycemic Control: the Case of Pomegranate
Clinical Trial ClinicalTrials.gov 2024
C Acute effects of pomegranate extract on postprandial lipaemia, vascular function and blood pressure
Rct Plant foods for human nutrition (Dordrecht, Netherlands) 2012
C The impact of supplementation with pomegranate fruit (Punica granatum L.) juice on selected antioxidant parameters and markers of iron metabolism in rowers
Rct Journal of the International Society of Sports Nutrition 2018
View all evidence for Pomegranate →

Compare Similar Products

View all Pomegranate products →