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Roctane Blueberry Pomegranate

product on market Other (e.g. tea bag) GU Energy Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This product provides carbohydrates and sodium to support energy levels and electrolyte balance during exercise. The inclusion of an amino acid blend is supported by moderate evidence for reducing muscle breakdown during prolonged activity. Research generally indicates these ingredients are safe for use in sports nutrition.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Roctane Blueberry Pomegranate
Open Full PDF View on NIH DSLD →
Details

Label Data

32 Gram(s)
Serving Size
Other Combinations
Product Type
33%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
100 Calorie(s)
Total Carbohydrates
21 Gram(s) (8% DV)
Calcium
30 mg (2% DV)
Sodium
125 mg (5% DV)
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
35 mg
Market median: 180.0mg (239 products) 49 studies (A:1, B:19)

Other Ingredients

Maltodextrin Water Fructose L-Leucine Taurine Sodium Citrate L-Valine Natural Flavors Potassium Citrate Malic Acid Citric Acid Calcium Carbonate Beta-Alanine Green Tea (leaf) extract L-Isoleucine Sea Salt Gellan Gum Medium Chain Triglycerides Sodium Benzoate Potassium Sorbate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Info

Product Information

Directions for Use

5 before every 45 & hydrate along the way

Formulation Notes

Ultra endurance

Energy Gel 1425 mg Amino Acids 125 mg Sodium 35 mg Caffeine

K ORC (Kosher)

Gluten-free.

Vegan.

Blueberry pomegranate naturally flavored

Additional Information

Crushing PRs since 1993 Hills for breakfast #GUFORIT

Informed-Choice.Org Trusted by sport

Terracycle Recycle Me

K ORC (Kosher)

Metadata

Product Details

UPC / SKU7 69493 10501 1
DSLD Entry Date2020-06-24
Product TypeOther Combinations
FormOther (e.g. tea bag)
BrandGU Energy
DSLD ID228755
Data Updated2026-04-11
Research

Research Evidence

18
Research Sources
47
Avg Quality
8
Clinical Trial
6
Rct
3
Meta Analysis
1
Systematic Review
B The effect of pomegranate juice on clinical signs, matrix metalloproteinases and antioxidant status in patients with knee osteoarthritis
Rct Journal of the science of food and agriculture 2016 PubMed DOI
B Impact of pomegranate juice on blood pressure: A systematic review and meta-analysis
Meta Analysis Phytotherapy research : PTR 2023 PubMed DOI
C Effects of pomegranate juice consumption on blood pressure and lipid profile in patients with type 2 diabetes: A single-blind randomized clinical trial
Rct Clinical nutrition ESPEN 2019 PubMed DOI
C The effects of pomegranate consumption on blood pressure in adults: A systematic review and meta-analysis
Meta Analysis Phytotherapy research : PTR 2024 PubMed DOI
C Evidence for the effectiveness of pomegranate supplementation for blood pressure management is weak: A systematic review of randomized clinical trials
Systematic Review Nutrition research (New York, N.Y.) 2017 PubMed DOI
C Effects of pomegranate juice on blood pressure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Pharmacological research 2017 PubMed DOI
C Pomegranate juice is potentially better than apple juice in improving antioxidant function in elderly subjects
Rct Nutrition research (New York, N.Y.) 2008 PubMed DOI
C Exploring Unconventional Plant-Derived Metabolites for Glycemic Control: the Case of Pomegranate
Clinical Trial ClinicalTrials.gov 2024
C Acute effects of pomegranate extract on postprandial lipaemia, vascular function and blood pressure
Rct Plant foods for human nutrition (Dordrecht, Netherlands) 2012 PubMed DOI
C The impact of supplementation with pomegranate fruit (Punica granatum L.) juice on selected antioxidant parameters and markers of iron metabolism in rowers
Rct Journal of the International Society of Sports Nutrition 2018 PubMed DOI
View all evidence for Pomegranate →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.