🟢 84/100

This product is generally safe

  • Folate: 1143mg is 1143.0× the Tolerable Upper Intake Level (1.0mg)
  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 33% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 1143mg is 1143.0× the Tolerable Upper Intake Level (1.0mg)
ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed

Label Data

2.5 Gram(s) Serving Size
28 Servings
Botanical with Nutrients Product Type
33% Evidence Coverage

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s) (1% DV)
20 mcg (133% DV)
✅ 1.3× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.02mg UL 0.1mg
1143 mcg DFE (190% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1143.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 1143mg UL 1.0mg
Calcium
100 mg (8% DV)
Proprietary Blend
245 mg

Other Ingredients

Natural flavors Stevia (leaf) extract

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Vegetarian Adult Female (18 - 50 Years) Lactating Gluten Free

Product Information

📋 Directions for Use

Directions Mix one packet per day with at least 12 oz of water or any non-carbonated beverage. Stir or blend well to completely dissolve.

Consistent use will best support milk production.

⚠️ Warnings & Precautions

Should not be taken while pregnant or trying to conceive.

Contains traces of soy

Fenugreek may cause upset stomach or excessive gas in mother or baby, may lower blood sugar, may cause breakthrough menstrual bleeding, may lower the thyroid hormone T3, and should be avoided by women with hypothyroidism.

As with any supplement, if you are pregnant, breastfeeding or taking medication, consult your doctor before use.

Keep out of reach of children.

Do not use this product if safety seal on flap is torn or missing.

🧪 Formulation Notes

Fennel seed, fenugreek and blessed thistle support healthy breast milk production.

Essential vitamins to boost breast milk nutrition.

Mixed berry drink mix formulated to boost milk production

Gluten free

Vegetarian

Non-GMO

Additional Information

28 day

Stage 4 Care

Store at room temperature. Avoid excessive heat.

Product Details

DSLD Entry Date 2020-06-24
Product Type Botanical with Nutrients
Form Powder
Brand Premama
DSLD ID 228231
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
View all evidence for Vitamin D →

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