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Proven Greens & Reds

product on market Powder Gaspari Nutrition Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 9% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The listed top ingredients consist of basic macronutrients and minerals, which provide foundational energy and electrolyte support. There is strong evidence for the roles of carbohydrates and sodium in maintaining bodily functions, though the overall evidence coverage for this specific profile is very low.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Proven Greens & Reds
Open Full PDF View on NIH DSLD →
Details

Label Data

12 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
9%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Fat
Cholesterol
Sodium
30 mg (1% DV)
Total Carbohydrates
5 Gram(s) (5% DV)
Protein
1 Gram(s)
Organic Greens Blend
5 Gram(s)
Organic Antioxidant Red Blend
2 Gram(s)
Market median: 100.0mg (1 products) 42 studies (A:1, B:15)
Immunity & Metabolic Blend
1 Gram(s)

Other Ingredients

Citric Acid Natural flavor organic Stevia extract
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: As a dietary supplement, take 1 scoop of Proven Greens & Reds a day with 8 oz. of water or as directed by a practitioner.

Warnings & Precautions

As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant nursing or otherwise under medical supervision.

Keep out of the reach of children.

Tamper evident: Do not use if seal under Warning: Cancer and reproductive harm - www.P65Warnings.ca.gov

Formulation Notes

Why Proven Greens & Reds? Immune & detoxification support Promotes healthy body function

Different colors of fruits and vegetables contain different kinds of phytochemicals - each with their own unique set of qualities. The major colors are red and green, not coincidentally located at opposite ends of the color wheel. Red fruits and vegetables tend to contain more anthocyanins, tannins, flavonoids, carotenoids, and stilbenes. Greens contain coumarins, phytosterols, and lignans as well as flavonoids. Broadly, these chemicals participate in anti-oxidation, lipid metabolism, and glucose metabolism. Gaspari Nutrition created Proven Greens & Reds to give you a high nutrient superfood fruit and vegetable powder to help promote healthy body function, and support immune and detoxification functions. Healthy body function is a proven necessity so look to the proven authority in superfoods, look to Proven Greens & Reds.

High nutrient superfood powder 5 g Organic greens blend 2 g Organic antioxidant red blend 1 g Immunity & metabolic blend 2 g Organic prebiotic fiber

High nutrient superfood powder 5 g Organic greens blend 2 g Organic antioxidant red blend 1 g Immunity & metabolic blend 2 g Organic prebiotic fiber

Naturally flavored

Non GMO

Vegan

Made in USA from ingredients sourced worldwide.

Additional Information

Store in a cool dry place. Store away from heat and moisture.

Made in the USA GMP Good Manufacturing Practice Certified

Metadata

Product Details

UPC / SKU6 46511 03017 6
DSLD Entry Date2020-06-24
Product TypeOther Combinations
FormPowder
DSLD ID228185
Data Updated2026-04-11
Research

Research Evidence

120
Research Sources
51
Avg Quality
47
Clinical Trial
38
Rct
20
Meta Analysis
13
Systematic Review
2
Cochrane Review
A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
Systematic Review International journal of molecular sciences 2022 PubMed DOI
A Prebiotics for induction and maintenance of remission in ulcerative colitis
Systematic Review The Cochrane database of systematic reviews 2024 PubMed DOI
A Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Probiotics for management of functional abdominal pain disorders in children
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
Meta Analysis The American journal of clinical nutrition 2018 PubMed DOI
B Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis The American journal of clinical nutrition 2018 PubMed DOI
B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
Meta Analysis Neuroscience and biobehavioral reviews 2021 PubMed DOI
B Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
Meta Analysis Neuroscience and biobehavioral reviews 2020 PubMed DOI
B Synbiotics, prebiotics and probiotics for people with chronic kidney disease
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
B Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.