2:1 Cal-Mag Citrate With Zinc And Vitamin D

product on market Tablet or Pill Nature's Harmony 🟢 Safety: 100/100
Brand: Nature's Harmony
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 75% of ingredients have research evidence
A Label Compliance Grade

Product Label

Label for 2:1 Cal-Mag Citrate With Zinc And Vitamin D
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Label Data

1 Tablet(s) Serving Size
Other Combinations Product Type
75% Evidence Coverage

Supplement Facts — Evidence Check

Calcium
150 mg
75 mg
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 75mg
2.5 mg
✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 2.5mg UL 40mg
100 IU
✅ Within RDA (0.2× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.0025mg UL 0.1mg

Other Ingredients

Silicon Dioxide Corn Starch Croscarmellose Sodium DL-Alpha-Tocopherol Gelatin Hypromellose Magnesium Stearate partially hydrogenated Soybean Oil Polyethylene Glycol purified Water Stearic Acid Sucrose

Label Claims — Verification

❓ Nutrient
❓ All Other
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Recommended Use: Calcium and Vitamin D are factors in the normal development and maintenance of bones and teeth. Recommended Dose (Adults): Take 1 to 6 tablets daily, a few hours before or after taking medications.

⚠️ Warnings & Precautions

KEEP OUT OF REACH OF CHILDREN.

DO NOT USE IF SEAL UNDER CAP IS BROKEN.

Recommended Dose (Adults): Take 1 to 6 tablets daily, a few hours before or after taking medications.

🧪 Formulation Notes

This product does not contain dairy, gluten or artificial colours, flavours or preservatives.

2:1 Cal-Mag Citrate with Zinc and Vitamin D

Additional Information

STORE IN A COOL DRY PLACE.

For Healthy Bones and Teeth

{Tablet} Actual Size

400152.01-03

SunOpta A healthy products company

A Proud Canadian Company

100% PURE CITRATE MINERAL SOURCE

Product Details

UPC / SKU 0 63047 05102 2
DSLD Entry Date 2013-05-24
Product Type Other Combinations
Form Tablet or Pill
Brand Nature's Harmony
DSLD ID 21985
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI Cochrane
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI
View all evidence for Vitamin D →

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