Folic Acid 1 mg
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
A
Label Compliance Grade
Product Label
Have a supplement label? Find it here.
Upload a photo of any supplement label to search our database of 92,312 products.
Label Data
1 Tablet(s)
Serving Size
Vitamin
Product Type
100%
Evidence Coverage
Supplement Facts — Evidence Check
1 mg
✅ 2.5× RDA — within safe limits
📚 225 studies (Tier A: 10, B: 105)
Other Ingredients
Cellulose
Dicalcium Phosphate
Croscarmellose Sodium
Magnesium Stearate
Silicon Dioxide
Hypromellose
Glycerin
Label Claims — Verification
❓
All Other
❓
Approved Health
All Other (99% of products)
Structure/Function (77% of products)
Nutrient (60% of products)
Approved Health (5% of products)
Target Groups
Vegetarian
Adult (18 - 50 Years)
Gluten Free
Dairy Free
Product Information
📋 Directions for Use
Recommended Use: Helps to maintain good health. Helps to produce red blood cells. Helps to reduce the risk of neural tube defects when taken prior to becoming pregnant and during early pregnancy. Recommended Dose (Adults 19 years and older): Take 1 tablet daily.
⚠️ Warnings & Precautions
KEEP OUT OF REACH OF CHILDREN.
DO NOT USE IF SEAL UNDER CAP IS BROKEN.
🧪 Formulation Notes
This product does not contain corn, dairy, egg, gluten, shellfish, soy, sulfites, animal derivatives, or artificial colours, flavours or preservatives.
Vegetarian Formula
Additional Information
STORE IN A COOL DRY PLACE.
{Tablet} Actual Size
400583.01-03
SunOpta A healthy products company
A Proud Canadian Company
Product Details
UPC / SKU
0 63047 00583 4
DSLD Entry Date
2013-05-24
Product Type
Vitamin
Form
Tablet or Pill
Brand
Nature's Harmony
DSLD ID
21856
Data Updated
2026-04-11
Research Evidence
363
Research Sources
57
Avg Quality Score
187
Meta Analysis
56
Systematic Review
54
Rct
29
Guideline
26
Clinical Trial
6
Cochrane Review
2
Regulatory Source
1
Other
1
Openfda Safety
A
Community-based intervention packages for reducing maternal and neonatal morbidity and mortality and improving neonatal outcomes
A
Folate Intake and Risk of Pancreatic Cancer: A Systematic Review and Updated Meta-Analysis of Epidemiological Studies
A
The Association Between the Risk of Hypertensive Disorders of Pregnancy and Folic Acid: A Systematic Review and Meta-Analysis
A
A Comparative Study Evaluating the Effectiveness of Folate-Based B Vitamin Intervention on Cognitive Function of Older Adults under Mandatory Folic Acid Fortification Policy: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
A
Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
A
Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
A
Beneficial effects of folic acid supplementation on lipid markers in adults: A GRADE-assessed systematic review and dose-response meta-analysis of data from 21,787 participants in 34 randomized controlled trials
A
Folic acid supplementation and blood pressure: a GRADE-assessed systematic review and dose-response meta-analysis of 41,633 participants
Compare Similar Products
Maximum Strength Folic Acid 800 mcg
Nature's Bounty
100
Folic Acid 800 mcg
VitaCeutical Labs
100
Folic Acid 800 mcg With 25 mcg Vitamin B-12
Vitabase
100
Natural Folic Acid 400 mcg
Equaline
100
Folic Acid 400 mcg Supplement
Nature Made
100