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Zinc 15 mg

product on market Tablet or Pill SimplySupplements Safety: 60/100
60/100

Review before taking

  • Zinc Citrate: 47mg is 1.2× the Tolerable Upper Intake Level (40mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Zinc citrate is used to support immune function and cellular metabolism, though evidence for specific health outcomes is often limited. With a safety score of 60, potential concerns regarding long-term high-dose intake or mineral imbalances should be noted. This formulation provides a low dose of 15 mg.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Zinc Citrate: 47mg is 1.2× the Tolerable Upper Intake Level (40mg)

✨ AI-generated · Qwen 3.6 · grounded in 2 sources · methodology

This product received a lower safety score because it contains more zinc than the recommended maximum daily limit for adults.

Label

Product Label

Label for Zinc 15 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

47 mg
Exceeds UL by 1.2× (UL: 40 mg) 263 studies (A:6, B:134)

Other Ingredients

Dicalcium Phosphate Microcrystalline Cellulose Magnesium Stearate Stearic Acid
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

DIRECTIONS Take one tablet daily as a food supplement or as directed by a healthcare professional.

Warnings & Precautions

Keep away from children at all times.

Pregnant or Lactating women should consult a Doctor before using this product.

Food Supplement: This product should not be used as a substitute for a varied diet. Caution: If under medical supervision please consult a doctor before use. Discontinue use if adverse reactions occur.

Do not exceed stated dose.

Additional Information

Store in a cool dry place.

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Metadata

Product Details

UPC / SKU5 060208 412307
DSLD Entry Date2013-06-25
Product TypeMineral
FormTablet or Pill
BrandSimplySupplements
DSLD ID21780
Data Updated2026-04-11
Research

Research Evidence

397
Research Sources
55
Avg Quality
200
Meta Analysis
68
Rct
58
Systematic Review
53
Clinical Trial
9
Cochrane Review
2
Narrative Review
2
Regulatory Source
1
Observational
1
Other
1
Openfda Safety
A Zinc supplementation for improving pregnancy and infant outcome
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Zinc supplementation for preventing mortality, morbidity, and growth failure in children aged 6 months to 12 years
Narrative Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Oral zinc for treating diarrhoea in children
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Zinc for the prevention or treatment of acute viral respiratory tract infections in adults: a rapid systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2021 PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2010 PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Compression bandages or stockings versus no compression for treating venous leg ulcers
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Zinc supplementation for mental and motor development in children
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Zinc for the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
View all evidence for Zinc →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.