Green Tea Phytosome Complex by Nature's Harmony — Ingredients, Evidence & Safety

Product Label

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Label Data

2 Capsule(s) Serving Size

Botanical with Nutrients Product Type

100% Evidence Coverage

Supplement Facts — Evidence Check

GreenSelect(TM) green tea (Camellia sinensis) leaf extract

33 mg

📊 Market median: 260.0mg (249 products) 📚 156 studies (Tier A: 4, B: 61)

This product: 33mg

Phosphatidylcholine

67 mg

✅ Within RDA (0.1× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 67mg UL 3500mg

Green tea (Camellia sinensis) leaf extract

40 mg

📊 Market median: 260.0mg (249 products) 📚 156 studies (Tier A: 4, B: 61)

This product: 40mg

Other Ingredients

Dicalcium Phosphate Magnesium Stearate Silicon Dioxide Cellulose

Label Claims — Verification

❓ All Other

All Other (99% of products) Structure/Function (86% of products) Nutrient (9% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Recommended Use: A source of antioxidants for the maintenance of good health. Recommended Dose (Adults): Take 2 capsules twice a day with meals.

⚠️ Warnings & Precautions

Risk Information: Consult a health care practitioner prior to use if you are pregnant, breastfeeding, have a liver disorder or develop symptoms of liver trouble.

KEEP OUT OF REACH OF CHILDREN.

DO NOT USE IF SEAL UNDER CAP IS BROKEN.

🧪 Formulation Notes

* EGCG: epigallocatechin gallate

This product does not contain corn, dairy, egg, gluten, shellfish, sulfites, animal derivatives, or artificial colours, flavours or preservatives.

Additional Information

STORE IN A COOL, DRY PLACE.

An Antioxidant for the Maintenance of Good Health

{Capsule} Actual Size

400587.01-03

SunOpta A healthy products company

A Proud Canadian Company

Product Details

UPC / SKU 0 63047 00587 2

DSLD Entry Date 2013-05-24

Product Type Botanical with Nutrients

Form Capsule

Brand Nature's Harmony

DSLD ID 21703

Data Updated 2026-04-11

Research Evidence

188 Research Sources

56 Avg Quality Score

101 Meta Analysis

58 Systematic Review

15 Clinical Trial

13 Rct

1 Openfda Safety

A The effect of Green green tea consumption on body mass index, lipoprotein, liver enzymes, and liver cancer: An updated systemic review incorporating a meta-analysis

Meta Analysis Critical reviews in food science and nutrition 2024

PubMed DOI

A Green Tea Consumption and Risk of Breast Cancer and Recurrence-A Systematic Review and Meta-Analysis of Observational Studies

Meta Analysis Nutrients 2018

PubMed DOI

A Green tea (Camellia sinensis) for the prevention of cancer

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A The Effect of Antioxidant Polyphenol Supplementation on Cardiometabolic Risk Factors: A Systematic Review and Meta-Analysis

Meta Analysis Nutrients 2024

PubMed DOI

B Green tea for weight loss and weight maintenance in overweight or obese adults