🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

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Label Data

1 Softgel(s) Serving Size
60 Servings
Other Combinations Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

65 mg (433% DV)
📊 4.3× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 65mg UL 1000mg
📊 20.0× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 300mg UL 1000mg
📊 3.3× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 50mg UL 1000mg
30 mg
📊 Market median: 100.0mg (283 products) 📚 142 studies (Tier A: 1, B: 64)
This product: 30mg UL 1200mg

Other Ingredients

Olive Oil Softgel Palm Oil Soybean Oil

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (98% of products) Structure/Function (81% of products) Nutrient (56% of products) Qualified Health (2% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions: Take 1 softgel daily with a fat-containing meal, or as directed by a qualified health care practitioner. An extra softgel should be taken for each 200 IU of alpha-tocopherol in any other supplements you may be taking.

⚠️ Warnings & Precautions

Do not use if safety seal is broken

Warning: Consult your physician before use if you’re pregnant, lactating, have a medical condition, or if you’re taking any medication (e.g. blood pressure medication or blood thinners like warfarin).

Keep out of reach of children.

Contains: soy and sulfites.

To report a serious adverse event or obtain product information, call 1-866-215-0450

🧪 Formulation Notes

GMP Manufacturing Quality assured Independent testing

Discussion: Total E is the first truly balanced, complete E-complex supplement. Vitamin E is not just alpha-tocopherol, and not just “mixed tocopherols” either. Total E includes eight distinct vitamin E molecules (or “vitamers”): four tocopherols and four tocotrienols. Different members of the vitamin E family have unique functions not shared by other E vitamers. Coenzyme Q10 is included for additional support.

Tocopherols, tocotrienols & CoQ10

Non-GMO Gluten free

Sources: Alpha-tocopherol: soybean and palm fruit. Other tocopherols: soybean. Tocotrienols: palm fruit.

AOR guarantees that all ingredients have been declared on the label.

Made without wheat, gluten, corn, nuts, peanuts, sesame seeds, mustard, dairy, eggs, fish, or shellfish.

Additional Information

Store tightly sealed in a cool, dry place

MyBluePrint Absorbable

Product of Canada

Product Details

UPC / SKU 6 24917 08309 5
DSLD Entry Date 2020-03-24
Product Type Other Combinations
Form Softgel Capsule
DSLD ID 214867
Data Updated 2026-04-11

Research Evidence

253 Research Sources
55 Avg Quality Score
128 Meta Analysis
52 Systematic Review
41 Rct
24 Clinical Trial
3 Regulatory Source
1 Narrative Review
1 Other
1 Guideline
1 Openfda Safety
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Systematic Review The Cochrane database of systematic reviews 2017
A Vitamin E for Alzheimer's disease and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2008
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2012
A Exercise for intermittent claudication
Meta Analysis The Cochrane database of systematic reviews 2017
A Effects of vitamin E supplementation on the risk and progression of AD: a systematic review and meta-analysis
Meta Analysis Nutritional neuroscience 2021
A Effect of vitamin E supplementation in rheumatoid arthritis: a systematic review and meta-analysis
Meta Analysis European journal of clinical nutrition 2023
A Vitamin E and the risk of prostate cancer: the Selenium and Vitamin E Cancer Prevention Trial (SELECT)
Rct JAMA 2011
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2017
B Vitamin, Mineral, and Multivitamin Supplementation to Prevent Cardiovascular Disease and Cancer: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2022
View all evidence for Vitamin E →

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