Earth Source Organic Cold-Milled Flax

Directions for Use

Take every day to ensure an adequate intake. Solgar's Organic Cold-Milled Flax can be taken alone, or for an added treat, mix with your favorite cereal or yogurt. Share the nutritional wealth with your friends and family by adding this powder to your favorite recipes. Directions: For adults, take one (1) to two (2) tablespoons (7.5 g to 15 g) of cold-milled flax daily. Cold-milled flax can be added to baked goods, blender drinks or sprinkled on cereal and salads. Take with plenty of fluids.

Formulation Notes

Only a handful of foods contain the essential fatty acids your body needs every day. Our organic Cold Milled Flax delivers some of the highest concentrations of Alpha-Linolenic Acid (Omega-3) and Linoleic Acid (Omega-6) available in a food. Alpha-Linolenic Acid (Omega-3) and Linoleic Acid (Omega-6) are two fatty acids important for heart and circulatory health. This organic, vegan formula also contains the powerhouse nutrients Oleic Acid (Omega-9) and Lignans - phytochemicals which play a part in the well-being of the body. In addition, this product is a good source of fiber to help meet your nutritional requirements.

Natural Omega-3 Vegan Source

Promotes heart & cardio health

Source of fiber Omega 3, Omega-6 & Omega-9 Natural Lignans

Certified organic by Quality Assurance International Product of Canada

Additional Information

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total fat Less than 65 g 80 g Sat Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Potassium 3,500 mg 3,500 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Protein 50 g 65 g Calories per gram: Fat 9 Carbohydrate 4 Protein 4

Store in a dry place and avoid excessive heat. To ensure freshness after opening, keep refrigerated or store in freezer.

Solgar Since 1947

Quality Assurance International Certified Organic